Best apps like さとうばなれ｜砂糖断ち習慣

Pocket Dopamine: Quit Sugar

Detox & Easy Fast Diet Debloat

Free

This app offers a minimalist system to help manage sugar cravings and reduce unhealthy snacking. It provides immediate coping strategies for urges, quick daily check-ins, and visual progress tracking to build consistency and encourage healthier habits.

100日ダイエットAI-体重管理・カロリー計算・減量｜カルモ

by OPPORTUNITY, K.K.

Free

Effortlessly track your diet and health with AI-powered photo analysis. Automatically calculate calories, monitor nutritional balance, and receive personalized advice to achieve your weight goals without the hassle of manual input.

Binge Eating Help: Fudo

Quiet Food Noise & Cravings

Free

This app helps you manage binge eating and food cravings by providing guided breaks and an AI coach. It focuses on unlearning learned brain loops rather than strict dieting, offering support for moments of intense urge.

Diet AI - Food Calorie Tracker

Track meals by chat or photo

Free

This AI-powered app simplifies diet and meal management through a chat interface. Users can log meals by simply talking or sending photos, receiving automatic calorie and nutrient calculations. It offers personalized advice and gentle encouragement for sustainable healthy eating.

禁欲マン - なんでも禁止カウンター

by NAKASHIN, K.K.

Free

This app helps you track and achieve your goals by gamifying abstinence. Customize your desired outcomes, like saved money or calories, and watch your progress advance through a charming dot-art adventure story. Stay motivated with inspirational quotes and connect with others on social media.