Best Искусство жить alternatives: apps like Искусство жить: Саморазвитие

Yourly: Sleep, Habit, Health

Antistress, Meditation, Relax

Free

This app helps you build healthy habits and improve your well-being. It acts as a personal coach to guide you toward better sleep, stress reduction, increased productivity, and fitness. Start your journey to a healthier life by replacing bad habits with positive ones.

Awake: Mindfulness & Presence

Mindfulness and Presence

Free

This app helps you cultivate mindful presence by interrupting habitual thought patterns with customizable reminders. It offers tools for tracking awareness, ambient music for relaxation, habit building, and a password-protected dream journal.

Fullness: Affirmations & Calm

Mantras, rituals, day card

Free

This app provides daily positive affirmations and a gratitude journal to enhance self-esteem and motivation. Receive hourly affirmations, track gratitude, and customize your experience with various themes and backgrounds.

Self-Coding: мотиваторы и сон

Медитации, развитие,антистресс

Free

This app uses neuro-guided meditations to help you manage emotions, reduce stress, and improve focus. It offers tools for both immediate relief and long-term personal development, aiming to enhance overall life quality.