小猫好可爱！很好用的健身记录软件
和小猫一起健身，新奇的体验！
成长
特别喜欢这个app
让我能够坚持锻炼特别喜欢超级有趣
让我能够坚持锻炼特别喜欢超级有趣
好使，好看，好玩
非常好使的一个记录软件，不管是画风还是整体观感都是全新的体验，以前是为了自己记录有的时候甚至会忘记记录，但是用这个软件感觉自己有了新的目标
太可爱啦
健身都更有动力了！
Free
About
Track your workouts with detailed logging for every exercise, including weight, reps, and rest. Earn in-game currency to decorate a virtual cat's home, motivating you to reach new fitness milestones. Access a library of over 170 exercises with animated demonstrations and customizable training plans.
✓Detailed workout logging
✓Gamified progress with experience and currency
✓Virtual home customization
✓170+ exercise library with demos
✓Customizable training plans
✓Progress tracking and analytics
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What's New in 喵练：健身记录·力量训练·训练计划
1.1
August 23, 2026
Fixed known issues and improved the user experience. Fixed compatibility issues.
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FAQ
What is 喵练's main purpose?
喵练 is a fitness tracking application that allows users to meticulously record their workouts, including details like weight, reps, and rest times. It gamifies the fitness journey by awarding in-app currency and experience points for completed exercises and milestones.
How does 喵练 motivate users?
Users earn in-app currency that can be used to decorate a virtual cat's home, providing a unique reward system. Achieving new milestones also unlocks badges, encouraging consistent engagement and progress.
Does 喵练 offer guidance for exercises?
Yes, 喵练 includes a library of over 170 exercises, each with animated pixel cat demonstrations, key training points, and targeted muscle groups. This helps users understand and perform exercises correctly.
Can I create my own workout routines in 喵练?
Absolutely. 喵练 allows users to create their own training plans or choose from pre-set options like 5x5 basic strength or push-pull-legs splits. Users have full control to modify exercises, order, sets, and weights within their plans.
What kind of progress insights does 喵练 provide?
The app offers comprehensive progress tracking, including a training calendar, cumulative days, total volume, total duration, muscle group distribution, and cyclical trends. This helps users visualize their journey and identify progress over time.
Is 喵练 available on multiple devices?
Yes, 喵练 is supported on both iPhone and iPad, allowing users to track their fitness across different Apple devices.
How often is 喵练 updated?
The latest version of 喵练 is 1.1, which was last updated on August 23, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
Does 喵练 have ads?
No, 喵练 does not contain advertisements, providing an uninterrupted user experience for tracking workouts and engaging with the gamified features.