かんまも 〜肝臓を守ろう〜

かんまも 〜肝臓を守ろう〜

by DRIGLO

1 ratings
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Details

Released
October 3, 2026
Updated
October 20, 2026

Features

かんまも 〜肝臓を守ろう〜 screenshot #1 for iPhone
かんまも 〜肝臓を守ろう〜 screenshot #2 for iPhone
かんまも 〜肝臓を守ろう〜 screenshot #3 for iPhone
かんまも 〜肝臓を守ろう〜 screenshot #4 for iPhone
かんまも 〜肝臓を守ろう〜 screenshot #5 for iPhone
かんまも 〜肝臓を守ろう〜 screenshot #6 for iPhone
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About

This app helps users track their alcohol consumption and days they choose not to drink. It provides personalized feedback from virtual nurses and visualizes progress towards health goals, including blood test results. Features include automatic calculation of alcohol and calorie intake, and gamified rewards for abstaining.

✓Track drinking days and non-drinking days
✓Personalized nurse feedback (gentle/strict)
✓Monitor health metrics (GTP, AST, ALT)
✓Automatic alcohol and calorie calculation
✓Gamified rewards for abstinence
✓Calendar for retroactive logging
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What's New in かんまも 〜肝臓を守ろう〜

2.1.0

October 20, 2026

スパルタナースです。 ・飲む量の「自分で入力」をやめました。代わりに、日本で飲めるお酒をひと通りそろえました。ビール、発泡酒、チューハイ、ハイボール、日本酒、焼酎、泡盛、ワイン、ウイスキー、カクテル、梅酒、マッコリまで。選ぶだけです。 ・金額も自動で出します。「家で」か「お店で」を選ぶだけ。節約できた額も勝手に計算します。言い訳の余地はありません。 ・「走った・歩いた」を追加。ランニングとウォーキングを記録すると消費カロリーを計算し、飲んだ分とどれだけ帳尻が合っているかをホームに出します。「この量 ≒ ラン50分」も先に見せます。走れば飲んでいい、とは言っていません。 ・歩数計。端末のセンサーで今日の歩数を数え、歩いたか走ったかも動きの速さから自動で見分けて、消費カロリーを飲んだ分の帳尻に足します。8,000歩で +3コイン。歩数は端末の外に出しません。 ・ストアの画面写真を新しくしました。 …以上です。

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FAQ

What is かんまも used for?

かんまも is a recording app for people who want to increase their non-drinking days. It allows users to easily log whether they drank or not each day and tracks their progress towards abstinence goals.

Does かんまも have ads?

Yes, かんまも displays banner advertisements at the bottom of the screen. It does not feature full-screen advertisements.

Can I choose a nurse in かんまも?

Yes, you can select a nurse character (gentle or strict) who provides feedback based on your drinking habits and health metrics. You can also change nurses or turn off the feedback entirely.

How does かんまも help with health check-up values?

You can input values for γ-GTP, AST, and ALT. The app will then determine if these values are within the standard range, require attention, or are abnormal, displaying the difference from previous readings and days until your next check-up.

Is かんまも available on all devices?

かんまも is supported on iPhone, iPad, and iPod devices. It is not specified if it is available on Android or other platforms.

How often is かんまも updated?

The latest version, 2.1.0, was released on October 20, 2026, indicating recent activity. The app was also renamed from '休肝録' in October 2026.

What is the age rating for かんまも?

かんまも has an age rating of 17+. This is likely due to its focus on alcohol consumption tracking.

Is my data safe with かんまも?

All recorded data is stored locally on your device and is not sent to any servers, ensuring your privacy.