느릿: 슬로우조깅, 리듬, 달리기, 기록, 다이어트
나만의 리듬으로 즐기는 슬로우 조깅
About
This app helps you start slow jogging at your own pace and rhythm. It features a metronome for consistent pacing, allows you to map and save your routes, and tracks your daily progress. It's designed for comfortable, sustainable running.
What's New in 느릿
1.0.2
October 21, 2026
운동 전·후 스트레칭이 새로워졌어요. 목·어깨·허벅지·발목을 푸는 동작이 늘었고, 양쪽을 번갈아 하며 음성 안내와 차분한 배경음악이 함께 나와요. 그룹장은 그룹 멤버를 내보낼 수 있어요. 로그인하면 기록이 계정에 저장돼서 폰을 바꿔도 이어서 볼 수 있고, 함께 탭은 로그인하고 쓸 수 있어요. 초대 링크를 누르면 앱에서 바로 열려요.
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FAQ
What is 느릿's main focus?
느릿 focuses on slow jogging, encouraging users to run at their own comfortable pace and rhythm. It aims to make running accessible and enjoyable for beginners and those managing their fitness or weight.
How does 느릿 use a metronome?
You can set a desired BPM for the metronome within 느릿 to help maintain a consistent running cadence. The metronome continues even when the screen is off, ensuring your rhythm is maintained throughout your run.
Can I track my runs with just my Apple Watch?
Yes, 느릿 supports Apple Watch, allowing you to record time and distance and even match your pace with wrist vibrations without needing your iPhone. Your watch data syncs with your iPhone records and is saved to the Health app.
Does 느릿 offer any motivational features?
Yes, 느릿 includes a badge system where users can collect various badges by running consistently. These small achievements are designed to accumulate and lead to significant positive changes in exercise habits.
What kind of progress can I track with 느릿?
You can track your exercise time, distance, and pace for each kilometer. The app also manages your daily running records, tracks your daily goals, and shows your consecutive running days.
Is 느릿 suitable for beginners?
Absolutely. 느릿 is specifically recommended for those starting slow jogging, wanting to enjoy running without pressure, or aiming for weight management and fitness through exercise.
How often is 느릿 updated?
The latest version is 1.0.2, and it was last updated on October 21, 2026. This indicates recent development activity, suggesting ongoing support and potential future updates.
What devices does 느릿 support?
느릿 is available on the Apple Watch, iPhone, and iPod. This broad compatibility allows users to track their runs across multiple Apple devices.