식단루틴

Meal Routine helps you keep a simple record of your meals without entering every calorie or gram. - Log breakfast, lunch, dinner and snacks - Add food names and organize them into food groups - Use an optional meal-order guide with step timers - Record selected health metrics and view recent trends - Reflect on your day and set optional local reminders You can enter foods manually and adjust their groups. The meal-order guide is optional; eat at a pace that is comfortable for you. This app is a recording and lifestyle-support tool, not a diagnosis or treatment service. It does not recommend medication changes or guarantee health outcomes. Follow your clinician's advice if you have a medical condition, take medication, are pregnant, or are in treatment.