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Archived App (Last seen on 10 Apr 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This fitness app offers guided workouts to help you lose weight, reduce belly fat, and build core strength. It features multiple difficulty levels and detailed video demonstrations for effective home or gym training.
✓Weight loss and fat reduction
✓Core strength building
✓Multiple workout difficulty levels
✓Home, outdoor, or gym workouts
✓Voice coach, music, and timer
✓Detailed video and photo demonstrations
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What's New in 减肥计划 瘦身减脂仰卧操 身材脸型气质好
3.1
July 18, 2021
【新增】训练记录，锻炼历程一目了然 【新增】每个动作的详细介绍 【优化】不同级别里面的动作 【优化】主页面优化，训练过程更加人性化
More8
In-App Purchases
$0.99
中级教程
花费1元用来购买“中级教程”模块
User reviews
Developer apps
FAQ
What is 减肥计划's main purpose?
减肥计划 is designed to help users achieve weight loss, reduce belly fat, and increase core strength through guided exercise routines.
Does 减肥计划 offer different workout intensities?
Yes, 减肥计划 provides 4 different workout difficulty levels, catering to various fitness levels and allowing users to progress as they get stronger.
Can I use 减肥计划 without gym equipment?
Absolutely. 减肥计划 offers exercises that can be performed at home without any gym equipment, making it convenient for users to work out anywhere.
Does 减肥计划 have ads?
Yes, 减肥计划 contains advertisements.
What kind of guidance does 减肥计划 provide during workouts?
减肥计划 includes a voice coach, music, and a timer within its super set mode to assist and motivate users during their exercise sessions.
How does 减肥计划 demonstrate exercises?
Each exercise in 减肥计划 comes with detailed video demonstrations and text descriptions, along with photos showing the relevant muscles being worked.
Is 减肥计划 available on multiple devices?
减肥计划 is supported on iPhones, iPads, and iPods, making it accessible to a wide range of Apple users.
How often is 减肥计划 updated?
The latest version of 减肥计划 is 3.1, and it was last updated on July 18, 2021.
