Ihsan: Guard Your Gaze
Islamic Recovery Habit Tracker
About
This app supports Muslims in breaking free from harmful habits and strengthening their faith. It offers tools for tracking progress, managing urges, and fostering spiritual growth through Islamic principles.
What's New in Ihsan
1.4.1
June 11, 2026
Bug fixes and performance improvements
Subscription plans
Ihsan Pro
Full access to Ihsan!
FAQ
What is Ihsan?
Ihsan is a recovery app designed for Muslims to help break free from harmful habits like pornography or substance abuse, while strengthening their connection to Allah through Islamic principles.
What features does Ihsan offer?
Ihsan includes a clean day tracker, a panic button with spiritual tools, a content blocker, a salah tracker, dhikr and dua collections, private journaling, urge logging, workout tracking, and an anonymous community.
How does Ihsan help with urges?
When urges hit, Ihsan's panic button provides immediate access to breathing exercises, dhikr, grounding tools, duas, and journaling to help users navigate the moment.
Is Ihsan free to download?
Yes, Ihsan is free to download. Full access to all features requires an active subscription, with options and pricing available at the time of purchase.
What are the subscription options for Ihsan?
Ihsan offers 'Ihsan Pro' at $12.99 per month with a 7-day free trial, and 'Ihsan Pro Annual' at $49.99 per year.
Does Ihsan have ads?
Based on the provided data, Ihsan does not contain advertisements.
What is the age rating for Ihsan?
Ihsan has an age rating of 17+, indicating it is intended for mature audiences.
How often is Ihsan updated?
The latest version of Ihsan is 1.4.1, which was last updated on June 11, 2026. This suggests regular updates to improve the app.