Archived App (Last seen on 26 Feb 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers personalized fitness programs, exercise video demonstrations, and direct coach communication. Track your progress, receive nutrition guidance, and connect with a supportive community to achieve your strength and fitness goals.
What's New in IHT Factor Training
7.181.0
May 6, 2025
Bug fixes and performance updates.
FAQ
What is IHT Factor Training?
IHT Factor Training is a health and fitness app that provides personalized training programs, workout tracking, exercise demonstrations, and direct communication with coaches.
Is IHT Factor Training free to use?
Yes, IHT Factor Training is available for free download and use. The app does not have any associated costs for basic access.
What devices does IHT Factor Training support?
IHT Factor Training is compatible with Apple devices including the Apple Watch, iPhone, iPad, and iPod.
How accurate is the workout tracking in IHT Factor Training?
The app integrates with fitness wearables and health apps, suggesting that workout tracking aims for accuracy through these integrations.
Does IHT Factor Training offer nutrition guidance?
Yes, IHT Factor Training includes nutrition guidance and meal tracking features to support users' overall health and fitness goals.
How often is IHT Factor Training updated?
The latest version of IHT Factor Training is 7.181.0, and it was last updated on May 6, 2025, indicating regular updates.
What is the age rating for IHT Factor Training?
IHT Factor Training has an age rating of 4+, making it suitable for a wide range of users.
Does IHT Factor Training have ads?
No, IHT Factor Training does not contain advertisements, as indicated by the absence of the 'hasAds' flag.
