Best apps like メンタルヘルスマネジメント検定 III種(セルフケアコース)

7+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated October 2026

メンタルヘルスマネジメント検定 III種(セルフケアコース) is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to メンタルヘルスマネジメント検定 III種(セルフケアコース)

Peaceful: CBT Thought Journal#1

Peaceful: CBT Thought Journal by Hideki Kinjo

Track mood and reframe mindset
Editor's Choice
💪 Health & Fitness
4.4(5 ratings)
FreeIn-App Purchases
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This app offers a self-guided Cognitive Behavioral Therapy (CBT) experience enhanced by AI. It helps users track their mood, reframe negative thought patterns, and gain fresh perspectives to manage feelings of depression and anxiety. Practice CBT daily without the cost or time constraints of traditional therapy.

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4
AI Journal & Diary: hinoto
AI Journal & Diary: hinoto
AI Journal & Diary: hinoto
Voice, CBT & Gratitude Prompts
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This AI-powered journaling app helps you gain self-awareness through guided reflection and personalized dialogue. Analyze your thoughts, track moods, and build positive habits with secure, encrypted storage and cloud backup.

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Active Sleep App
Active Sleep App
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This app analyzes your sleep by tracking heart rate, breathing, and body movement. It provides daily sleep scores, weekly balance evaluations, and personalized advice to improve your rest. It can also act as a remote for smart beds and mattresses.

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7
ハッピー・マインドセット・コーチ
ハッピー・マインドセット・コーチ
ハッピー・マインドセット・コーチ
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