Best メンタルヘルスマネジメント検定 III種(セルフケアコース) alternatives: apps like メンタルヘルスマネジメント検定 III種(セルフケアコース)

8+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated November 2026

メンタルヘルスマネジメント検定 III種(セルフケアコース) is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to メンタルヘルスマネジメント検定 III種(セルフケアコース)

Peaceful: CBT Thought Journal#3

Peaceful: CBT Thought Journal by Hideki Kinjo

Track mood and reframe mindset
Worth Considering
💪 Health & Fitness
4.4(5 ratings)
FreeIn-App Purchases
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This app offers a self-guided Cognitive Behavioral Therapy (CBT) experience enhanced by AI. It helps users track their mood, reframe negative thought patterns, and gain fresh perspectives to manage feelings of depression and anxiety. Practice CBT daily without the cost or time constraints of traditional therapy.

More apps like メンタルヘルスマネジメント検定 III種(セルフケアコース)

4
AI Counselor - Kokoro Partner
AI Counselor - Kokoro Partner
AI Counselor - Kokoro Partner
Vent, talk & feel heard by AI
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This AI-powered counselor offers 24/7 anonymous chat support for a wide range of emotional concerns, from stress and anxiety to relationship issues. It provides empathetic listening, encouragement, advice, and even lighthearted entertainment to help users with their mental well-being.

24/7 anonymous chat supportEmpathetic listening and encouragementObjective advice and support
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5
InTrip: Zen meditation app
InTrip: Zen meditation app
InTrip: Zen meditation app
Inner peace app born in Kyoto
Free

This app cultivates the ability to listen deeply to the world and your inner self. By shifting awareness to the present moment, it helps reconnect thoughts with daily rhythms and elevate life quality. It's designed for those seeking a more profound and expansive listening practice.

Cultivates deep listening skillsPromotes awareness of the present momentHelps reconnect thoughts with daily life
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6
Run&Dojo - Find Running Clubs
Run&Dojo - Find Running Clubs
Run&Dojo - Find Running Clubs
Find your run crew on a map
Free
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7
AI Journal & Diary: hinoto
AI Journal & Diary: hinoto
AI Journal & Diary: hinoto
Voice, CBT & Gratitude Prompts
Free

This AI-powered journaling app offers guided reflection and personalized insights using CBT techniques. It helps users deepen self-understanding, organize emotions, and build positive habits through interactive dialogue and visual tracking.

AI dialogue for new insightsDeepen self-understandingThree AI modes (Warmth, Guidance, Moonlight)
💪 Health & Fitness
(0)
freemium
8
CheckType
CheckType
CheckType
by NSD CO., LTD.
Free
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