This app is a comprehensive fitness platform for tracking workouts, nutrition, and progress. It offers structured programs, an exercise library with visual guidance, and an AI coach for personalized suggestions. Designed for serious trainers, it helps users stay organized and motivated.
1.0.6
March 8, 2026
bug fixes. Enjoy!
monthly
iLift Fitness is a modern training platform designed to help users stay consistent, organized, and motivated on their fitness journey. It combines workouts, progress tracking, nutrition, and coaching into one simple app.
You can follow saved routines and training progressions designed to help you improve over time, whether you're lifting weights or training at home. The app includes an exercise library with visual guidance for proper form.
Yes, iLift Fitness allows you to track calories and macros like protein, carbs, and fat to support your training goals. This helps users maintain a balanced diet alongside their exercise regimen.
The AI Fitness Coach allows you to ask questions in natural language and receive personalized workout suggestions, exercise guidance, and training tips based on your specific goals. It acts as a virtual assistant for your fitness journey.
While designed for serious trainers, the app's structured programs and visual guidance can be beneficial for beginners looking to learn proper exercise form and build consistent habits. The AI coach can also provide tailored advice.
iLift Fitness is supported on iPhone and iPad devices. The app is designed to be used on the go or at home, providing flexibility for users.
The latest version of iLift Fitness is 1.0.6, and it was last updated on March 8, 2026. Updates typically bring new features, bug fixes, and performance improvements to enhance the user experience.
Upgrading to Prime Access unlocks advanced features such as saved routines, AI-powered coaching, and enhanced tracking tools. These premium features offer a more personalized and in-depth fitness experience.
