About
This app helps you cultivate intentional living by guiding you to define your vision, build daily plans for effective productivity, and reflect on your progress. It transforms research-backed practices into daily habits for clarity, balance, and results.
What's New in I.Liv
1.2.4
June 18, 2026
- Leadership content appears only for cohorts actually enrolled - New cohorts correctly show self-care habits for its members - Emojis no longer cut off in descriptions - Rock card background refreshes when an associated hill is completed - RockQ date message displays correctly when modified but not completed - Fixed an issue where non-members were sometimes auto-added to a cohort during registration - Repaired affected backlog rocks impacted by the earlier hill-deactivation issue
MoreFAQ
What is the main purpose of I.Liv?
I.Liv is designed to help users adopt and sustain key performance habits for personal fulfillment and professional success. It guides users in defining their vision, planning their days effectively, and reflecting on their progress for continuous growth.
How does I.Liv help with daily planning?
I.Liv assists in building daily plans with a realistic pace to maximize effective productivity without causing burnout. It encourages users to focus on their true priorities for outcomes that matter most.
What kind of insights can I gain from I.Liv?
The app allows you to capture insights from each day, which helps in strengthening resilience and driving continuous, meaningful growth. This reflection process is a core part of adopting an intentional lifestyle.
How does I.Liv measure progress?
I.Liv provides daily quantified views on how you invest your effort and energy across work and life. The dashboard also shows trends in your Daily Pace, Traction to Goals, and Life Balance.
Is I.Liv suitable for long-term success?
Yes, I.Liv is built to sustain long-term success by providing a dashboard to view key trends like Daily Pace, Traction to Goals, and Life Balance. It transforms research-backed practices into practical daily habits.
What research is I.Liv based on?
I.Liv is grounded in the latest research from business, agile delivery, and human psychology. It transforms proven best practices into practical daily habits.
Does I.Liv have ads?
No, I.Liv does not contain advertisements. The app is free to download and use without any ad interruptions.
What devices is I.Liv available on?
I.Liv is currently supported on iPhone and iPod devices. The app was last updated on September 12, 2025.
