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IM Inspiration: Training Plans

IM Inspiration: Training Plans

by INSPIRATION LABS OU

1 ratings
53 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
With Ads

Details

  • Released
  • Updated
  • April 16, 2019
  • May 15, 2026

Developer

INSPIRATION LABS OU
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IM Inspiration: Training Plans screenshot #1 for iPhone
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IM Inspiration: Training Plans screenshot #9 for iPhone
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About

This app provides personalized training plans and direct communication for triathletes, swimmers, cyclists, and runners of all levels. It enhances athlete-coach interaction with real-time updates and notifications, helping users achieve their performance goals.

✓Personalized training plans
✓Fast coach communication
✓Workout status updates
✓Weekly plan adjustments
✓Automatic Garmin Connect export
✓In-app messaging and notifications
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What's New in IM Inspiration

4.1.70

May 15, 2026

We’ve refreshed the look of IM Inspiration! See what’s changed! The app is now available in 5 languages: English, Spanish, German, French and Polish. We’ve also refined the calendar view and fixed general bugs for a smoother app experience.

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User reviews

Most RecentHighest RatedLowest Rated

Great garmin training plan app with plans personalised by trainers

The best part is receving the training for a given day directly to garmin watch. The 2nd best are training adjustements / customisations by trainers. Last but not least I prepared myself few years ago with that app to full IronMan - with success. After a brake now I just train rund and bike with the app. Fully recomend
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KrzJarzKrzJarz

Super apka

Świetne rozwiązanie dla wszystkich aktywnych! Niezależnie czy jesteś IronMan czy po prostu biegasz dla przyjemności, profesjonalne wsparcie indywidualnego trenera dostosuje plan treningu specjalnie dla Ciebie. Aplikacja zintegrowana z Twoim zegarkiem (super rozwiązanie!) przypomni o treningu i monitoruje Twoje postępy. Zdecydowanie polecam! GregIsRunning
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igu27igu27

Opinia IM Inspiration

Świetna aplikacja, bardzo przejrzysta, urozmaicone i dobrze dopasowane treningi, szybki i dobry kontakt z trenerem.
Naprawdę bardzo polecam!!!
MATI STRAZAKMATI STRAZAK

Polecam

Cześć.
Polecam wszystkim aplikację jak i opiekę trenerską!
Idealna współpraca, mega łatwa w obsłudze aplikacja, która przesyła treningi do garmina.
Szybki kontakt w razie potrzeby. Dużo darmowych artykułów dotyczących triathlonu i żywienia.
DanielRomiejDanielRomiej

Piotr Olchawa

Trenuje z IM Inspiration od listopada 2023. Przez ponad 23 lata trenowałem tylko bieganie do maratonu. Jednak polaczenie trzech dyscyplin bez doświadczenia jest dla mnie poza zasięgiem. Trenuje 6 dni w tygodniu. W tym roku planuje wystartować w 1/4 a nawet 1/2 w triathlonie. Celem jest ukończenie pełnego Ironmana za rok albo dwa. Treningi są rozpisywane pod moje warunki wydolnościowe. W każdym momencie jest możliwość kontaktu z trenerem i bardzo szybko jest odpowiedź. Wszystko działa szybko i sprawnie. Również regularnie są robione testy. Polecam i będę polecać wszystkim zainteresowanym.
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Szybki jak wiatrSzybki jak wiatr
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FAQ

What sports does IM Inspiration support?

IM Inspiration provides coaching support for triathletes, swimmers, cyclists, and runners. It is designed for both beginners and advanced athletes looking to improve their performance in these endurance sports.

How does IM Inspiration personalize training plans?

Training plans are tailored to your current fitness level, training progress, and availability of time and equipment. Plans are updated weekly based on your past training performance.

How can I communicate with my coach using IM Inspiration?

Communication is facilitated through email, in-app notifications, push notifications, and SMS. You can also send messages via an in-app form for urgent assistance or request a phone call.

Does IM Inspiration have ads?

Yes, IM Inspiration contains advertisements. As a free application, it utilizes ads to support its services.

Can I export my workouts from IM Inspiration?

Yes, IM Inspiration offers automatic export of workouts to Garmin Connect. This allows for seamless integration with your existing fitness tracking devices and platforms.

What devices is IM Inspiration available on?

IM Inspiration is available on iPhone and iPod devices. It is designed to be accessible on common Apple mobile platforms.

How often is IM Inspiration updated?

The latest version of IM Inspiration is 4.1.46, and it was last updated on January 8, 2025. This indicates a commitment to regular updates and improvements.

What is the age rating for IM Inspiration?

IM Inspiration has an age rating of 4+. This suggests it is suitable for a wide range of users, with content generally considered appropriate for children and adults.