Great idea
Better than streaks apps! The idea is good, app is clean and the team is very reactive
Response from developer
Thank you for your review! Hope IMPULSE keeps helping you move forward. 🙏
Archived App (Last seen on 20 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a psychology-based system to help users regain control over urges. It provides tools to interrupt and understand the drivers behind unwanted behaviors, focusing on retraining conditioning and strengthening self-control through a structured intervention process.
✓3-step urge interruption protocol
✓Personalized pattern tracking
✓Trigger identification
✓Cognitive behavioral techniques
✓Nervous system regulation
✓Privacy-focused design
✓No streaks or shame
Show original description
What's New in IMPULSE
1.0.8
March 24, 2026
Setup onboarding A/B Tests, bug fixes
User reviews
Developer apps
FAQ
What is IMPULSE's primary function?
IMPULSE is designed to help users regain control over urges by providing a psychology-based system. It offers tools to interrupt urges in the moment and understand the underlying patterns that drive them, aiming to retrain conditioning and strengthen self-control.
How does IMPULSE help users manage urges?
When an urge hits, users can run a 3-step Protocol within IMPULSE: stabilize the body, interrupt the loop, and redirect behavior. This process is designed to dissolve urges in under 5 minutes by creating a gap for the brain.
Does IMPULSE track streaks or use shame?
No, IMPULSE does not use streak resets or shame. Instead, it focuses on tracking Protocol Rate, Control Rate, triggers, peak risk moments, time reclaimed, and Clean Stretches, viewing relapses as data for learning and adaptation.
What kind of support does IMPULSE offer?
IMPULSE provides smart and respectful support with gentle follow-ups after difficult moments. Users decide when and how to engage with this support, with no pressure or judgment.
Is IMPULSE available on multiple devices?
Yes, IMPULSE is supported on iPhone, iPad, and iPod, making it accessible across various Apple devices.
What is the age rating for IMPULSE?
IMPULSE has an age rating of 17+, indicating it is intended for mature audiences.
How often is IMPULSE updated?
The latest version of IMPULSE is 1.0.8, and it was last updated on March 24, 2026. This suggests a relatively recent update cycle.
Does IMPULSE have ads?
No, IMPULSE is ad-free. The description explicitly states 'No ads,' and the hasAds flag is false.