Track your strength training progress with a visual muscle map. Monitor muscle recovery, identify weak areas, and access structured training plans and an exercise library. Log workouts in real-time and gain insights into your progress.
4.0
August 9, 2026
This is Muscle Map's biggest update yet: a much bigger exercise catalog, smoother training flow, and the app now speaks your language. New • Full Exercise Catalog — Browse a greatly expanded library of strength exercises across every muscle group, each with clear instructions, common mistakes, and alternatives. • App Language Switching — Pick your preferred language in Settings, and Muscle Map follows it everywhere, including your Stats trends. • Gym Equipment Controls — Filter and plan your training around the equipment you actually have on hand. Improved • Recovery Time-Lapse — Watch your muscle recovery unfold over time with clearer, more responsive controls. • Core Training Flow — Logging sets, reps, and RPE feels faster and more polished throughout the app. • Stats Accuracy — Trend dates and workout durations now correctly follow your selected app language. Thanks for training with Muscle Map — keep pushing toward your goals!
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$24.99
Life Time Pro
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iMuscleMap is a strength training and workout tracker that uses a visual muscle map to help you monitor your progress. It allows you to log sets, reps, and weight, while also showing which muscles you are training in real-time.
No, iMuscleMap does not contain advertisements. It offers a clean user experience focused on your training.
iMuscleMap offers a MonthlyPro plan for $1.99 per month and a YearlyPro plan for $14.99 per year, providing access to premium features.
Currently, iMuscleMap is supported on iPhones. It is designed to be used on iOS devices.
The latest version of iMuscleMap is 3.0, and it was last updated on July 5, 2026. This indicates a recent update and ongoing development.
iMuscleMap has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.
Yes, iMuscleMap is built for different training setups, including bodyweight-only workouts. You can log your progress even without gym equipment.
iMuscleMap offers structured training plans based on your goals and experience, including beginner full-body training, push pull legs, dumbbell hypertrophy, fat loss, and bodyweight workouts.
