About
Track your strength training progress with a visual muscle map. Monitor muscle recovery, identify weak areas, and access structured training plans and an exercise library. Log workouts in real-time and gain insights into your progress.
What's New in iMuscleMap
3.0
July 5, 2026
Improved the active workout experience with a cleaner, more focused training screen. What’s new: • Exercise guidance is now shown directly in the workout flow for quicker visual reference. • Workout details are expanded by default and can still be collapsed when you want a simpler view. • The current set, weight, reps, and RPE controls are easier to read and adjust during training. • Workout progress and timer information are now organized more clearly. • Exercise demonstration images now prioritize bundled local assets for a more reliable experience. • General UI refinements for a smoother in-gym logging workflow.
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MonthlyPro
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In-App Purchases
$24.99
Life Time Pro
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FAQ
What is iMuscleMap?
iMuscleMap is a strength training and workout tracker that uses a visual muscle map to help you monitor your progress. It allows you to log sets, reps, and weight, while also showing which muscles you are training in real-time.
Does iMuscleMap have ads?
No, iMuscleMap does not contain advertisements. It offers a clean user experience focused on your training.
What are the subscription plans for iMuscleMap?
iMuscleMap offers a MonthlyPro plan for $1.99 per month and a YearlyPro plan for $14.99 per year, providing access to premium features.
What devices does iMuscleMap support?
Currently, iMuscleMap is supported on iPhones. It is designed to be used on iOS devices.
How often is iMuscleMap updated?
The latest version of iMuscleMap is 3.0, and it was last updated on July 5, 2026. This indicates a recent update and ongoing development.
What is the age rating for iMuscleMap?
iMuscleMap has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.
Can I track bodyweight workouts with iMuscleMap?
Yes, iMuscleMap is built for different training setups, including bodyweight-only workouts. You can log your progress even without gym equipment.
What kind of training plans are available in iMuscleMap?
iMuscleMap offers structured training plans based on your goals and experience, including beginner full-body training, push pull legs, dumbbell hypertrophy, fat loss, and bodyweight workouts.





