Inara: Burnout Support

Inara: Burnout Support

Nervous System Care for Women

7 ratings
4 reviews
Free
In-App Purchases

Details

Released
September 20, 2026
Updated
October 21, 2026

Features

Inara: Burnout Support video #1 for iPhone
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Inara: Burnout Support screenshot #10 for iPhone
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About

A wellness companion for women experiencing burnout and emotional overwhelm. It offers guided journaling, mindfulness exercises, and personal wellness journeys to help you reconnect with yourself through small, intentional actions.

✓Self-check-ins for awareness
✓Guided journaling prompts
✓Personalized wellness journeys
✓Guided breathing exercises
✓Mindfulness practices
✓Culturally rooted experiences
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What's New in Inara

1.1

October 21, 2026

INARA just got a little gentler, and a lot more encouraging. NEW • Plans that fit your pace. Choose a 14-day Restore plan or a 30-day Return plan. • Streaks that stick. Your streak now lives on your Home screen, with milestone badges and a little chime to celebrate when you reach them. • A daily affirmation. Open INARA to a fresh word of encouragement every day. • Today's goal. Your daily actions are now framed as one clear goal, so you always know where to start. IMPROVED • Smarter reminders. Notifications now match where you are in your plan, and show up as a soft banner when you're already in the app. • Kinder check-ins. Mood check-ins and streak nudges have warmer, pressure-free wording. • A smoother Home screen that loads without flickering. FIXED • Picking up an unfinished assessment now works the way you'd expect. Thank you for making INARA part of your day. If you're enjoying it, a rating or review means the world to us.

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Subscriptions & In-App Purchases

Inara Restore

A 14-day plan, expanded reflections and practices

$4.991 Month
14 Days trial
How to cancel Inara subscription ⁉️

User reviews

Love Inara

Inara.Ai has quickly become one of my favorite apps for unwinding at the end of the day, doing a quick check-in when life feels overwhelming, or even just taking a few minutes for myself each day. I especially love the journaling aspect and having the guide there to help me slow down and reflect. It feels like such a simple but meaningful way to reconnect with yourself.
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A place of rest

This app has truly given me the opportunity to make better sense of my reality and equip me with the tools needed to successfully navigate life!

Wellness Game changer

As someone who is new to the wellness space and focussing more on how to better my mental health, this app provided me the gentle tools I needed to feel more calm, regulated and manage my emotions in a new way. The features speak to me as if I am getting help from a therapist and thats what I appreciate the most.
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My go-to

I love everything about Inara. As a person who hasn’t been open to traditional therapy, Inara is a resource for me on my not so-good-days. I can regulate myself any time and any place.

FAQ

What is Inara?

Inara is a wellness companion designed for women navigating burnout and emotional overwhelm. It offers tools for self-reflection, mindfulness, and personal growth through guided exercises and journaling.

Does Inara offer different subscription plans?

Yes, Inara offers multiple subscription plans including Inara Basic ($0.99/month), Inara Restore ($4.99/month with a 14-day free trial), Inara Premium ($9.99/month), and Inara Return ($14.99/month).

Can I try Inara before subscribing?

Yes, the Inara Restore subscription plan offers a 14-day free trial, allowing you to experience its features before committing to a paid subscription.

Is Inara suitable for all women?

Inara is designed for women experiencing burnout and emotional overwhelm. It aims to provide a personal approach to well-being, including culturally rooted and faith-centered experiences.

What kind of exercises does Inara provide?

Inara provides guided breathing exercises for resetting, guided journaling prompts for reflection, and personal wellness journeys with small daily actions to support emotional well-being.

Is Inara a substitute for professional medical advice?

No, Inara is designed to support general wellness, mindfulness, reflection, and personal growth. It is not a substitute for professional medical advice, diagnosis, treatment, or emergency care.

What devices is Inara available on?

Inara is available on iPhone, iPad, and iPod, supporting iOS devices.

How often is Inara updated?

The latest version of Inara is 1.1, which was last updated on October 21, 2026. Updates typically occur to improve features and user experience.