Indoor Bike Training

Indoor Bike Training

Real Routes, Smart Trainer

1 ratings
1 review
$5.99
In-App Purchases

Details

Released
September 17, 2026
Updated
November 3, 2026

Features

Indoor Bike Training screenshot #1 for iPhone
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Indoor Bike Training screenshot #5 for iPhone
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Indoor Bike Training screenshot #8 for iPhone
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About

Transform your smart trainer into a gateway to real-world cycling routes. Import GPX files or choose from a built-in library to experience realistic elevation changes and resistance. Track live metrics and save your ride history for detailed analysis.

✓Import GPX files for custom routes
✓Built-in library of real-world routes
✓Automatic trainer resistance adjustment
✓Live metrics tracking (power, cadence, HR)
✓Structured workout creation
✓Ride history and resume functionality
✓Export rides as TCX files
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What's New in Indoor Bike Training

1.13.0

November 3, 2026

Heart rate tab switched with elevation, minor bug fixes, Portugese language

1

Subscriptions & In-App Purchases

$5.99

Full Version

Unlocks unlimited ride and workout time

User reviews

Pretty good start

This app's number one feature is that it doesn't tie you to a monthly subscription!
I like to cycle in the real world, but as winter approaches, sometimes it's just not safe to go out and so it's nice to have my trainer as an alternative and I love the fact that I can ride my actual routes based on my GPX files.
Of course I have a small list of things I would like to be updated in the future
- the ability to switch from metric to (sorry, we are so old-fashioned in the US)
- when on a ride, I would like to be able to double tap the screen to switch the elevation in maps, so the elevation is small in the map is big, as the most important thing to me is to visualise where I am when I've imported a real ride
- I would like to be able to add a percentage to the resistance on my ride to make up for the fact that I have no rolling or wind resistance when I'm indoors
- A little bit more documentation in the help section, as there are some features and buttons that I don't know what they do
- I am running this app on my iPhone and I am wearing an Apple Watch, so it would be nice if the two could talk to each other so that the heart rate data from my Apple Watch can be connected to the app
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FAQ

What devices does Indoor Bike Training support?

Indoor Bike Training is available for iPhone, iPad, and iPod. It requires a smart trainer that supports the Bluetooth FTMS protocol for full functionality.

How does Indoor Bike Training adjust trainer resistance?

The app reads your trainer's power, cadence, and speed data. It can then automatically adjust your trainer's resistance to match the real gradient of the imported or built-in route.

Can I use my own routes with Indoor Bike Training?

Yes, you can import any GPX file from sources like Strava, RideWithGPS, or komoot. This allows you to ride your favorite local loops or past cycling adventures indoors.

Does Indoor Bike Training have ads?

No, Indoor Bike Training is ad-free. It is a paid application with a one-time purchase, meaning no advertisements will interrupt your training sessions.

How often is Indoor Bike Training updated?

The latest version, 1.11.0, was released on October 25, 2026. Updates typically include new features, bug fixes, and compatibility improvements for trainers.

What is the price of Indoor Bike Training?

Indoor Bike Training is available for a one-time purchase of $5.99. There are no subscription fees or recurring costs associated with using the full version.

Can Indoor Bike Training track my heart rate?

Yes, Indoor Bike Training can track your heart rate. You can connect a dedicated heart rate strap or, if your trainer broadcasts heart rate over FTMS, the app will pick it up automatically.

What kind of workouts can I do with Indoor Bike Training?

Beyond following real routes, you can create structured interval workouts with target power and duration for each step. This allows for focused, goal-oriented training sessions.