Great app
App works well, I’ve used it quite a lot and can recommend it.
Great App
Great app - very intuitively organised and good quality sound, I frequently use the hypnosis sessions.
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads
About
This app offers a comprehensive 6-week program to help users break free from chronic stress and anxiety. It provides practical tools and evidence-based strategies like mindfulness, hypnotherapy, and guided meditations to cope with daily challenges and foster emotional well-being.
✓6-week stress and anxiety program
✓Breathing practices
✓Mindfulness and meditation
✓Strategic hypnotherapy
✓Guided yoga sessions
✓Psycho-education
Show original description
What's New in Inner Freedom
3.12.48
October 6, 2025
Bugfixes
Subscription plans
Monthly Subscription
Monthly subscription to paid plans
$19.991 Month
3
In-App Purchases
$299.99
InnerFreedom For Life
One Time Subscription to paid plans
User reviews
FAQ
What is Inner Freedom?
Inner Freedom is a health and fitness app designed to help users break the cycle of chronic stress and anxiety. It offers a 6-week program with daily sessions and evidence-based tools like mindfulness, hypnotherapy, and guided meditations.
What kind of content does Inner Freedom offer?
Inner Freedom includes guided meditations, breathing practices, mindfulness exercises, strategic hypnotherapy, psycho-education, deep relaxation techniques, and gentle yoga sessions. It also features specific programs for anxiety, focus, energy, sleep, confidence, and emotional regulation.
Is Inner Freedom free to download?
Yes, the download of Inner Freedom is free of charge. Users can access some in-app content through free plan options, with subscription-based plans available for more features.
What are the subscription options for Inner Freedom?
Inner Freedom offers subscription-based plans, including a Monthly Subscription at $19.99/month and the Inner Freedom Plan at $38.99/month, which includes a 7-day free trial. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the period.
Does Inner Freedom have ads?
Yes, Inner Freedom contains advertisements. As a free app with in-app purchases, users may encounter ads while using the application.
What devices does Inner Freedom support?
Inner Freedom is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Inner Freedom updated?
Inner Freedom was last updated on October 6, 2025, with version 3.12.48. This indicates regular updates to improve the app and add new content.
What is the age rating for Inner Freedom?
Inner Freedom has an age rating of 17+. This suggests the content may be more mature or complex, suitable for adults.
