Innermost Journal

Innermost Journal

One Question Every Day

9 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 31, 2026
  • April 29, 2026

Features

Innermost Journal screenshot #1 for iPhone
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Innermost Journal screenshot #9 for iPhone
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About

This journal app provides a daily, personalized question to guide your reflections. Its AI analyzes your responses to reveal patterns and insights, offering a private space for self-discovery and deeper understanding.

Daily personalized question
AI analysis of responses
Pattern and mood tracking
Private journaling space
Insightful self-reflection
Data privacy
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What's New in Innermost Journal

1.0.5

April 29, 2026

Bug fixes, coach memory fix

Subscription plans

Innermost Pro Monthly

Pro Monthly subscription

$3.991 Month
How to cancel Innermost Journal subscription ⁉️

User reviews

Great app! And cheaper than a therapist 😁

I’ve been using Innermost Journal for a little while now, and it’s honestly become part of my daily routine. I really like how simple and calming it feels—nothing overwhelming, just a space to slow down and reflect. The prompts are thoughtful without feeling forced, which makes it easier to stay consistent. It’s been a really nice way to check in with myself.
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Helped me understand myself better

Innermost made journaling finally stick for me. The daily prompts are thoughtful, the mood tracking is simple, and the AI coach adds real insight without being overwhelming. Clean, easy to use, and actually helps you reflect and grow. Highly recommend.

The best journal app

Super easy to use and not overwhelming at all. I like how it asks the right questions and helps me clear my head a bit each day. Feels more personal than other apps I’ve tried. Definitely keeping this one.

Simple, powerful, and actually helpful

I’m not usually good at sticking with journaling, but this one’s different. The prompts actually make me think, and it only takes a few minutes a day. It’s become part of my routine without feeling like a chore. Really glad I found it.

Love this app

User friendly, super clean, very nice, highly recommended. I’m on coach plan if anyone is wondering. It’s definitely worth the $5.99 a month

FAQ

What is Innermost Journal?

Innermost Journal is a health and fitness app that provides a unique, AI-generated question each day to prompt self-reflection. It aims to help users understand themselves better by analyzing their responses over time and identifying patterns.

How does Innermost Journal's AI work?

The AI in Innermost Journal reads between the lines of your written answers to the daily questions. Over time, it connects dots across your entries to notice patterns and prompt deeper, more insightful questions that you might otherwise avoid.

Is Innermost Journal private and secure?

Yes, Innermost Journal emphasizes complete privacy. It states there are no ads and no selling of user data, ever. Your journal entries are intended as a private space for your thoughts and clarity.

What are the subscription options for Innermost Journal?

Innermost Journal offers two monthly subscription plans: Innermost Pro for $3.99/month and Innermost Coach for $5.99/month. These plans likely unlock additional features or deeper AI coaching capabilities.

What devices does Innermost Journal support?

Innermost Journal is currently supported on iPhones and iPods. The app is designed for iOS devices.

How often is Innermost Journal updated?

The latest version of Innermost Journal is 1.0.5, last updated on April 29, 2026. This indicates a relatively recent update, suggesting ongoing development and maintenance.

What is the age rating for Innermost Journal?

Innermost Journal has an age rating of 17+. This is likely due to the introspective and potentially complex nature of the questions and self-analysis involved.

Does Innermost Journal have ads?

No, Innermost Journal is ad-free. The app explicitly states 'No ads' and emphasizes its commitment to user privacy by not displaying advertisements within the application.