Inner·Wave: Sleep & Meditation

Inner·Wave: Sleep & Meditation

Binaural Beats, Calm & Focus

6 ratings
5 reviews
Free
In-App Purchases

Details

Released
March 16, 2026
Updated
October 17, 2026

Features

Inner·Wave: Sleep & Meditation screenshot #1 for iPhone
Inner·Wave: Sleep & Meditation screenshot #2 for iPhone
Inner·Wave: Sleep & Meditation screenshot #3 for iPhone
Inner·Wave: Sleep & Meditation screenshot #4 for iPhone
Inner·Wave: Sleep & Meditation screenshot #5 for iPhone
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About

Create personalized meditation and sleep soundscapes by layering various audio elements like binaural beats, ambient sounds, and guided meditations. Customize every aspect or use curated presets for sleep, focus, and stress relief. Record your own guided content or generate audio from text.

✓Layer multiple audio elements
✓Customizable meditation timer
✓Independent volume control per layer
✓Binaural beats and solfeggio frequencies
✓Guided meditations for sleep and focus
✓Text-to-speech for custom affirmations
✓Offline playback
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What's New in Inner·Wave

1.22

October 17, 2026

* Share what you've found — Send a meditation, a group or Inner·Wave itself to someone. They can listen in their browser first — no install, no account. * A whole group, in one tap — The heart on a group's cover adds every meditation in it to your Library. Tap it again to clear them out. * Night mode during the warm-up — The warm-up is there so you can put the phone down. Night mode can now be switched on while it counts down, so the screen never lights up again.

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Subscriptions & In-App Purchases

Monthly

Full access to Inner·Wave Pro, billed monthly

$4.991 Month
How to cancel Inner·Wave subscription ⁉️

User reviews

Great for beginners

I’m new to meditation and was looking for something like this to help to get started. The app is super easy to use and gets you started on meditation right away. I love all the sounds and voices - so calming and peaceful. It’s such a beautiful looking app too.

Beautiful meditation app

I’ve always wanted to try mediation, and this app is a great introduction into it! Love that there is a mini-tutorial too!

Relaxing and helps me sleep!

Really calming and easy to get into! I like that the meditations don’t feel overly complicated or rigid, so it’s easy to fit a session into my day. The whole app feels peaceful, simple, and genuinely nice to use.

Pro does NOT include voice audio 👎🏻

I’m extremely disappointed with my experience with Inner·Wave. I paid for the Pro subscription specifically because I wanted to create custom audio using the voice generation features. After subscribing, I pasted in my script and discovered that I have 0 voice-generation minutes and the app is asking me to connect a separate ElevenLabs API key in order to generate it.

I did not understand when purchasing Pro that the voice-generation feature would require a separate service/account or additional costs. If that limitation had been clear to me before subscribing, I would not have purchased Pro.

I feel misled and frustrated that I paid for an upgrade only to discover that the primary feature I wanted to use still isn't available to me. The distinction between what Pro includes and what requires a separate ElevenLabs account needs to be made much clearer before someone pays.

I would like a refund for my subscription.
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Response from developer

Hi Sarah Thanks for your feedback! We are really sorry to hear about your experience with the Pro version of Inner·Wave. When you pay for the Pro version, you definitely should receive some credit/tokens to start generating your own meditations right away. If that has not been the case for you, there must have been an error in the app or our backend. Please write us from within the app, then we can identify your user, and will remedy the situation! We are excited to read that you want to use the app for creating your own meditations, that is exactly the purpose of the Pro version! So please send us a message from within the app, we need that to identify your user, and then we will solve the problem with the missing tokens. And, of course, if it still feels like the right way for you, we will offer you a refund!

This is a cool app and nicely designed

This is a cool app and nicely designed

Response from developer

Thanks, we are happy to hear that!

Developer apps

FAQ

What is Inner·Wave?

Inner·Wave is a meditation and sleep app that allows you to create personalized soundscapes by layering elements like binaural beats, ambient sounds, and guided meditations. It offers both curated presets and deep customization options.

Does Inner·Wave have ads?

Yes, Inner·Wave contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

What are the benefits of the Pro version of Inner·Wave?

The Pro version of Inner·Wave unlocks all presets and sounds, custom preset creation, audio recording, text-to-speech generation, subliminal message layers, sessions longer than 8 hours, and advanced frequency controls.

Can I use Inner·Wave offline?

Yes, Inner·Wave works offline after you download the desired content. This allows you to access your personalized soundscapes without an internet connection.

What kind of audio elements can I layer in Inner·Wave?

You can layer guided meditations, binaural beats (theta, alpha, delta frequencies), ambient sounds (ocean waves, rain, forest), solfeggio music, and subliminal affirmations in Inner·Wave.

Is Inner·Wave suitable for beginners?

Yes, Inner·Wave offers a free 'Getting Started' meditation series and curated presets, making it accessible for beginners. Experienced users will appreciate the advanced customization options.

How often is Inner·Wave updated?

The app was last updated on May 14, 2026, indicating a recent update. Specific update frequency is not detailed, but the release date suggests ongoing development.

What devices does Inner·Wave support?

Inner·Wave is available for iPhone and iPod devices. It is rated for ages 4 and up.