Inside Online

Inside Online

Inside Flow & Inside Yoga

29 ratings
11 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

Access exclusive online yoga classes and workshops, blending modern music with dynamic movements. This app offers science-based practices and practical anatomy guidance for physical, mental, and emotional well-being.

Exclusive Inside Flow & Inside Yoga classes
Workshops and live streams
Yoga and music integration
Science-based anatomy focus
Modern approach to yoga
Certified instructor guidance
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What's New in Inside Online

3.35.0

July 21, 2026

Bug fixes and performance improvements!

Subscription plans

12-Months

Annually subscription

$239.991 Year
How to cancel Inside Online subscription ⁉️
1

In-App Purchases

$499.00

Content Tier $4.99

Content Tier $4.99

User reviews

Love the content! App layout a little confusing

I love the content! The app’s layout is a little confusing. I wish they would put the teacher trainings on a different app so it’s separate from the people who just want a subscription to do flows. Overall, I love the content and love the flows and how it follows music. Since I love the style and content so much, I’m giving it a 5 star review because app flaws can be fixed in time.
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GOOOOOOOD

I LOVE INSIDE FLOW!!!!!

Beauty transitions

As a yoga flow teacher myself I’m so inspired by tint yoga teachers the beautiful unique transitions 💕 it’s been 3 years I’ve been practicing with tint and I love it , this is my jam, this is my style 💕

Beauty transitions

As a yoga flow teacher myself I’m so inspired by tint yoga teachers the beautiful unique transitions 💕 it’s been 3 years I’ve been practicing with tint and I love it , this is my jam, this is my style 💕

Love classes, not a fan of app

The classes are great. But the App feels dated in its abilities and functions. Would love to easily get class suggestions and put on calendar. The more live classes the better.

FAQ

What is Inside Online?

Inside Online provides access to exclusive online yoga classes and workshops, including Inside Flow and Inside Yoga. It aims to empower users with physical, mental, and emotional well-being through a modern, science-based approach.

What is Inside Flow?

Inside Flow is a unique yoga practice that synchronizes dynamic movements with contemporary music. It's designed to help users achieve a flow state, reduce stress, and enhance their workouts with joyful and expressive sequences.

What makes Inside Yoga different?

Inside Yoga blends traditional practices with modern scientific insights, focusing on healthy alignment tailored to contemporary lifestyles. It emphasizes practical anatomy and physiology for safe and beneficial practice.

Does Inside Online offer free content?

The Inside Online app is free to download and offers access to some content. However, premium classes, workshops, and subscription plans are available for purchase within the app.

What are the subscription options for Inside Online?

Inside Online offers several subscription plans, including Flow Monthly ($9.99/month), a general Monthly Subscription ($29.99/month), Flow Annual ($99.99/year), and multi-month options. All plans include a 7-day free trial.

On which devices can I use Inside Online?

Inside Online is available on Apple TV, iPhone, iPad, and iPod, allowing you to practice yoga across various Apple devices.

How often is Inside Online updated?

The app was last updated on March 28, 2026, with version 3.31.1. Regular updates ensure new content and improved functionality for users.

What is the age rating for Inside Online?

Inside Online has an age rating of 4+, making it suitable for a wide range of users interested in yoga and wellness.