Best Integration Lab alternatives: apps like Integration Lab: Posture

0.0(0 ratings)

FreeIn-App Purchases

BWK by KateLyn Costa, LLC

Press play and follow my voice

Strong Contender

5.0(8 ratings)

FreeIn-App Purchases

Guided breathwork sessions designed to calm, clear, and energize your mind and body. Explore various session types for stress relief, emotional processing, and self-discovery with accompanying artwork and music.

Posture Chart by Kent Health Systems, Inc.

Postural Assessment Grid Chart

Worth Considering

5.0(3 ratings)

FreeIn-App Purchases

This app transforms your iPhone into a portable posture assessment tool. It allows health professionals to quickly and accurately analyze posture, document progress, and educate clients with visual aids. Ideal for chiropractors, therapists, and trainers on the go.

More apps like Integration Lab

Bar Breaker

Live Above The Bar

Progressive pull-up programsDynamic grip-strength trainingBodyweight circuits

This app offers structured, science-backed routines for pull-ups and grip strength. It features progressive programs, video tutorials, and rep-tracking tools to help users of all levels improve their fitness and build functional strength.

free with in-app purchases

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ToneStream

The Evolution of Peace

Harmonically-ordered sine wavesLive streamed sound sequencesNeuromodulation tone sequences for sleep

Experience peace, unity, and restful sleep through harmonically-ordered sine waves and gentle tone sequences. This app offers a unique sound-journey designed to reduce stress and anxiety, helping you connect with your inner self. Listen to live streamed, created-in-the-moment sequences for a shared peaceful encounter.

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subscription

KAATSU Connect

by KAATSU Global, Inc.

Connects to KAATSU Bluetooth bandsSet target pressure levelsBlood Flow Restriction (BFR) training

This app connects to specialized Bluetooth-enabled bands to help users improve fitness, speed up recovery, or aid in rehabilitation. It allows for setting target pressure levels for a personalized blood flow restriction training experience.

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free

Qi Gong 30 Day Challenge

with Lee Holden (YMAA)

30 short daily Qi Gong workoutsBeginner-friendly follow-along routinesLow-impact exercise (sitting or standing)

This app offers a 30-day program of short, daily Qi Gong video lessons designed to reduce stress, boost energy, and improve overall well-being. It features beginner-friendly, low-impact exercises that can be done sitting or standing, with a free sample and a single in-app purchase to unlock all content.

free with in-app purchases

(4)