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Intentions: Stop Doomscrolling

Intentions: Stop Doomscrolling

Block Distracting Apps

19 ratings
2 reviews
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 9, 2026
  • July 12, 2026

Developer

Aromapen LLC
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🧾$9.99 - $29.99
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About

This app helps you break the habit of mindlessly opening distracting applications. Set focus hours, select apps to limit, and receive reflection and encouragement when you feel the urge to use them.

✓Set focus hours
✓Limit distracting apps
✓Reflection prompts
✓Encouragement messages
✓Break app habits
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What's New in Intentions

2.0

July 12, 2026

- We update the app regularly to fix bugs, optimize performance and improve the experience. Thanks for using Intentions!

Subscription plans

Intentions Full Access Yearly

Full access to the intentions app

$29.991 Year
3 Days trial
How to cancel Intentions subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

A lifesaver

I struggle with going on TikTok and instagram in the morning or when I’m trying to work, but this app keeps me from scrolling during my focus time which is amazing. My head feels so much clearer and I have more energy. TikTok and instagram are too dang addicting now so i really recommend intentions to help with your screen time
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Canal amCanal am

Effective in cutting screen time

Impressive app for cutting screen time. I’ve just started but believe the approach it provides is the right one for cutting hours off of daily screen time.
JCBigHouseJCBigHouse

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FAQ

What is Intentions?

Intentions is a productivity app designed to help users break the habit of mindlessly opening distracting applications. It allows you to set focus hours and limit access to chosen apps, providing support through reflection and encouragement.

How does Intentions help stop doomscrolling?

Intentions helps combat doomscrolling by enabling you to designate specific apps for limitation. When you feel the urge to engage in distracting behavior like doomscrolling, the app offers prompts for reflection and encouragement to help you stay on track.

What devices does Intentions support?

Intentions is currently supported on iPhone devices.

What is the age rating for Intentions?

Intentions has an age rating of 4+.

How often is Intentions updated?

The latest version of Intentions is 1.7, and it was last updated on May 24, 2026. This indicates a relatively active development cycle.

Does Intentions have ads?

No, Intentions does not contain advertisements.

What are the subscription options for Intentions?

Intentions offers a Monthly Subscription for $9.99 and an annual plan called Intentions Full Access Yearly for $29.99, which includes a 3-day free trial.

What is the user sentiment for Intentions?

Intentions has a strong positive user sentiment, with an average rating of 4.6 stars from 16 ratings.