Unable to edit fast hours!
Not sure why I can’t go back and edit time started and ending when it’s not exactly as ‘pkanned’
Archived App (Last seen on 21 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app guides users through intermittent fasting with a simple timer and personalized schedules. Track progress, join challenges, and build healthy habits without calorie counting.
✓Intuitive fasting timer
✓Popular fasting protocols (16:8, 18:6, 14:10)
✓Customizable fasting schedules
✓Visual progress tracking
✓Achievement milestones
✓Community challenges
✓Smart notifications and reminders
Show original description
What's New in Intermittent Fasting
1.1
March 27, 2025
- Fixed minor issues
Subscription plans
Premium Monthly
Access to premium monthly subscription
$9.991 Month
User reviews
Developer apps
FAQ
What is FastFlow?
FastFlow is an intelligent companion designed to help users successfully practice intermittent fasting. It provides tools and guidance to optimize fasting periods, build sustainable habits, and track progress towards health goals without strict calorie counting.
What fasting protocols does FastFlow support?
FastFlow supports popular fasting protocols such as the 16:8 FAST, 18:6 FAST, and 14:10 FAST. It also allows for CUSTOM FASTS, enabling users to personalize their fasting schedule to fit their lifestyle.
How does FastFlow help users track their progress?
FastFlow offers comprehensive statistics and insights, including visual progress tracking, detailed fasting history, achievement milestones, and personal best records. These features are designed to keep users motivated and informed about their transformation.
Does FastFlow have ads?
No, FastFlow does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on health and wellness.
What are the subscription options for FastFlow Plus?
FastFlow Plus offers several subscription plans: a Premium Weekly plan for $4.99/P7D, a Premium Monthly plan for $9.99/P1M, and a Premium Annual plan for $69.99/P1Y. Subscriptions automatically renew unless turned off 24 hours before the current period ends.
Is FastFlow suitable for beginners?
Yes, FastFlow is designed to be accessible for beginners. It offers a clear, intuitive interface, comprehensive onboarding, and supports protocols like the 14:10 FAST, which is perfect for those starting their fasting journey.
What is the age rating for FastFlow?
FastFlow has an age rating of 4+. However, the app is intended for healthy adults interested in intermittent fasting, and users are advised to consult with a healthcare provider before starting any fasting program.
How often is FastFlow updated?
FastFlow was last updated on March 27, 2025, with the latest version being 1.1. This indicates a relatively recent update, suggesting ongoing development and support for the application.
