Intermittent Fasting: Tracker!
Plans, timer & progress
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Free
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About
Build a fasting routine that fits your life. Choose a plan, follow a clear timer and look back on your progress.
• Pick a fasting schedule or set the length of a free fast.
• Check your next start and end times, with optional reminders.
• Review fasting history, trends, streaks and weight records.
• Keep an eye on your fast with widgets, Live Activities and Apple Watch.
Your fasting and weight records are stored on your device. Fasting is a tracking tool, not medical advice; listen to your body and speak with a qualified professional before prolonged fasting.
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Privacy Policy：https://fasting.liyong1123.workers.dev/privacy
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What's New in Intermittent Fasting
1.2
October 18, 2026
- Introducing Free Fast: start and end a fast whenever you choose. More choice for a healthier you! - You can now add past fasts manually. - Improved the statistics page and fixed several known issues. - A smoother experience awaits. Give it a try!
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