Effective habit builder
Great app with a practical and effective tool to building better daily habits and routines
Free
In-App Purchases
About
This app helps you identify and understand automatic habits like doomscrolling or late-night snacking. It reveals when these behaviors occur, allowing you to plan around them rather than directly combating them. Focus on building helpful patterns without the pressure of streaks or daily resets.
✓Identify automatic habits
✓Understand behavior patterns
✓Plan around habits
✓No streaks or daily pressure
✓Focus on building good patterns
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What's New in Interruptly
1.1.1 (7)
April 11, 2026
• Home: clearer week insights so you see what mattered at a glance. • Insights: cleaner cards and less clutter, easier to read, less noise. • Smarter context: we only highlight pattern “zones” when your data supports it. • Patterns & reports: polish and smoother sharing when you show your progress. • Reliability and scoring tweaks for more consistent summaries.
MoreSubscription plans
Interruptly Pro Monthly
Unlimited access billed monthly
$1.991 Month
3
In-App Purchases
$29.99
Interruptly Pro Lifetime
Unlimited access for life
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FAQ
What is Interruptly?
Interruptly is a productivity app designed to help you track automatic habits. It shows you when behaviors like doomscrolling or late-night snacking occur, so you can plan around them effectively.
Does Interruptly have ads?
No, Interruptly does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on habit tracking.
What devices does Interruptly support?
Interruptly is currently supported on iPhone devices. The app is designed to leverage the iOS ecosystem for its functionality.
How much does Interruptly cost?
Interruptly is free to download and use. Optional premium features are available through 'Interruptly Pro' with monthly ($1.99) and annual ($11.99) subscription plans.
What is the age rating for Interruptly?
Interruptly has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals, due to its non-sensitive content.
How often is Interruptly updated?
The latest version of Interruptly is 1.1.1 (7), which was last updated on April 11, 2026. Updates are released to improve functionality and user experience.
What makes Interruptly different from other habit trackers?
Unlike traditional trackers, Interruptly focuses on identifying automatic habits without streaks or daily pressure. It helps you understand patterns rather than forcing daily completion.
Can I export my data from Interruptly?
Information regarding data export functionality is not detailed in the provided description. Users interested in this feature should check the app's settings or contact the developer.