Interval Timer - Focus & HIIT
Pomodoro, HIIT & Meditation
About
This app provides versatile timers for various activities, including high-intensity interval training, Pomodoro technique, and meditation. Its intuitive design and customizable modes help users focus on their tasks or workouts without distraction.
What's New in Interval Timer
1.5.3
June 30, 2026
Bug fixes and performance improvements.
In-App Purchases
$4.99
Phygital Timer Plus
Full Acces to All Features
Developer apps
FAQ
What is Interval Timer used for?
Interval Timer is designed for various timed activities, including High-Intensity Interval Training (HIIT), Tabata, boxing rounds, Pomodoro technique for focused work, and meditation sessions. It offers precise control and a clutter-free interface to enhance user focus.
Does Interval Timer have ads?
No, Interval Timer does not contain advertisements. The app is free to use and offers additional features through in-app purchases, ensuring an ad-free experience for all users.
What devices does Interval Timer support?
Interval Timer is available on Mac, iPhone, and iPad. This cross-platform compatibility allows users to maintain their timers and focus routines across their Apple devices.
How often is Interval Timer updated?
The latest version of Interval Timer is 1.5.2, last updated on June 3, 2026. While the provided data indicates a future update date, typically apps in this category receive regular updates for bug fixes and new features.
What are the different timer modes in Interval Timer?
Interval Timer offers four modes: a simple Countdown Timer up to 60 minutes, the Pomodoro technique with automatic work-break cycling, an Interval mode for HIIT and boxing rounds with configurable durations, and a Meditation mode with a calming interface.
Is Interval Timer suitable for beginners?
Yes, Interval Timer is suitable for beginners due to its intuitive design and straightforward modes. The drag-to-set rotary knob and clear visual cues make it easy to set up and use for various activities.
What is the age rating for Interval Timer?
Interval Timer has an age rating of 4+. This indicates that the content is generally suitable for all ages, with no mature themes or potentially objectionable material.
How does Interval Timer help with focus?
Interval Timer is designed for focus by offering a compact window that stays out of the way, customizable accent colors for each mode for instant recognition, and native notifications to alert users without breaking their concentration.
