Archived App (Last seen on 25 Jan 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • January 31, 2019
  • January 31, 2019

Features

Interval Timer screenshot #1 for iPhone
Interval Timer screenshot #2 for iPhone
Interval Timer screenshot #3 for iPhone
Interval Timer screenshot #4 for iPhone
Interval Timer screenshot #5 for iPhone
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About

This app provides a customizable interval training timer for various workouts. Easily set work and rest periods, high and low intensity intervals, and run the timer in the background. Tailor sound themes or record your own for a personalized experience.

Customizable round times
High/low intensity intervals
Rest time settings
Background operation
Customizable sound themes
Asymmetrical interval support
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What's New in Interval Timer

7.2

January 31, 2019

This app has been updated by Apple to display the Apple Watch app icon. - New look - Fills iPhone X screen - Fix crash when recording sound - Fix crash when removing preset

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User reviews

Good stuff

I use this all of the time and especially in combination with a music app. It does everything that I need it to without any fuss. Good, reliable no nonsense timer.
Xx

Nice Timer

Wish it was Apple Watch compatible

Useless update

I've had this interval timer for a long time & it's been brilliant(5 stars)...until this week. It was updated overnight and not for the better. Each time I open a preset interval sequence, it 'logs out' and returns to my home page,at least for the first 3 attempts....really unhelpful.

Solid app. Does what it's supposed to.

Great app. I do miss the last version's full screen tap to pause feature. The pause button is too small on an IPhone to easily tap the first time during a difficult workout with my fat, clumsy fingers.

Silly users

I've had this app since it was created and I've never had an issue with it. Always opens and runs flawlessly. I wish it could set up different timers between "sets" but that's just being anal. Get the app and enjoy.

Developer apps

FAQ

What does the Interval Timer app do?

The Interval Timer app is a fully functional interval training timer designed to help users structure their workouts. It allows for the customization of workout duration, high and low intensity intervals, and rest periods between sets, making it suitable for a wide range of physical activities.

What are the key features of the Interval Timer?

Key features include the ability to set specific round times, edit high and low intensity intervals, and define rest times. The app also supports asymmetrical intervals for protocols like Tabata, offers customizable sound themes (including recording your own), and runs in the background even when the screen is locked.

Is the Interval Timer app free to use?

Yes, the Interval Timer app is available for free. Based on the provided information, there are no in-app purchases or advertisements mentioned, indicating it is a completely free application.

What types of workouts is this app suitable for?

This app is ideal for a wide variety of interval-based training. It's perfect for activities such as cycling, running, weight lifting, general exercise, stretching, boxing, MMA, martial arts, circuit training, Crossfit, and HIIT/HIT workouts.

Can the timer run while I listen to music?

Yes, the app is designed to work seamlessly with your music. You can start playing music from your iPod app before starting the Interval Timer, and the timer's sounds will play over your music without interruption.