Best apps like Interval Trainer

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026

Looking for something like Interval Trainer? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Interval Trainer

Interval Timer HIIT at Home#1

Interval Timer HIIT at Home by LMT Digital Creations

Tabata Fitness Cardio
Editor's Choice
💪 Health & Fitness
4.5(2 ratings)
FreeIn-App Purchases
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This app provides scientifically proven high-intensity interval training (HIIT) to help you burn more calories in less time. It offers customizable timers, pre-set workouts, and progress tracking for efficient and effective fitness routines.

Lucid Dreaming - DreamTotem#2

Lucid Dreaming - DreamTotem by Harry Hartley

The Best Lucid Dreaming App
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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Record, analyze, and explore your dreams with this comprehensive app. Features include a dream journal, statistics, learning resources, and AI-powered interpretation. Enhance dream recall and achieve lucidity.

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Waterfront Wellness
Waterfront Wellness
Waterfront Wellness
by TeamUp Sports Inc
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This app supports your health and fitness goals by allowing you to book classes, create personalized workout plans, and track your physical progress. It also facilitates community interaction, provides access to recipes and video workouts, and integrates with HealthKit for comprehensive data tracking.

Book classes onlineCreate custom exercise programsTrack workout progress
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Hold Strong: Train Smarter
Hold Strong: Train Smarter
Hold Strong: Train Smarter
Isometric Exercise Timer
Free

Build strength with static holds like dead hangs and planks using a precision timer and smart tracking. Offers a 30-day challenge with progressive daily plans and integrates with Apple Watch for hands-free workouts. No equipment is needed for these effective, joint-friendly exercises.

Precision timing with tension-arc progress ringSmart progress tracking and personal best loggingApple Watch companion app with haptic feedback
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8
Military Calisthenics Men
Military Calisthenics Men
Military Calisthenics Men
Home Workout Plan, No Gym
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This bodyweight training app offers military-inspired calisthenics workouts for men. It provides personalized plans, exercise demos, and progress tracking to build discipline and strength without gym equipment.

Bodyweight-only trainingPersonalized fitness plansExercise demonstration videos
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KOACHED.
KOACHED.
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Apex Pro Fitness
Apex Pro Fitness
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