Best apps like Interval Training Timer

18+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Interval Training Timer is great, but it's not the only option. Explore 18+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Interval Training Timer

Boxing Timer Interval#1

Boxing Timer Interval by App Box

Interval training sports timer
Editor's Choice
⚽ Sports
4.9(32 ratings)
FreeIn-App Purchases
Boxing Timer Interval screenshot 1
Boxing Timer Interval screenshot 2
Boxing Timer Interval screenshot 3
Boxing Timer Interval screenshot 4
Boxing Timer Interval screenshot 5

This app provides a professional interval timer designed for boxing, martial arts, and fitness training. It allows users to create custom timers, offers flexible interval settings for all skill levels, and includes pre-set profiles for various sports. Audible signals indicate the start and end of rounds.

Boxing Timer | Boxing Workout#2

Boxing Timer | Boxing Workout by ZILAG LTD

Round Timer for Boxing App
Strong Contender
⚽ Sports
5.0(2 ratings)
FreeIn-App Purchases
Boxing Timer | Boxing Workout screenshot 1
Boxing Timer | Boxing Workout screenshot 2
Boxing Timer | Boxing Workout screenshot 3
Boxing Timer | Boxing Workout screenshot 4
Boxing Timer | Boxing Workout screenshot 5
Boxing Timer | Boxing Workout screenshot 6

This app helps optimize boxing workouts with a customizable round timer, session tracking, and progress analysis. It allows users to plan future sessions and view detailed workout statistics to enhance their training routine.

HIIT Timer / Interval Timer#3

HIIT Timer / Interval Timer by FugaPiyo Inc.

HIIT Interval Training Timer
Worth Considering
⚽ Sports
4.9(11 ratings)
FreeAds
HIIT Timer / Interval Timer screenshot 1
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HIIT Timer / Interval Timer screenshot 3
HIIT Timer / Interval Timer screenshot 4
HIIT Timer / Interval Timer screenshot 5

This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.

More apps like Interval Training Timer

4
Boxing Timer - Round App
Boxing Timer - Round App
Boxing Timer - Round App
Interval clock for training
Free

This interval timer app is designed for various combat sports and fitness training. It offers customizable round, break, and preparation timers, along with a round counter and dark mode. Users can create personalized workouts or use pre-set options.

Customizable round timersBreak and preparation timersRound counter
⚽ Sports
(11)
free with in-app purchases
5
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by Alena Kazarova
Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(4.2K)
free with in-app purchases
6
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Multitimer Alarm Clock
Free
$5.99 | 100% OFF

This app provides a versatile timer for various workout styles, including HIIT, Tabata, and circuit training. It offers customizable intervals, background operation, and audible countdowns to keep users focused on their training. Designed for athletes and fitness enthusiasts, it simplifies interval timing for effective workouts.

Customizable work and rest intervalsSupport for Tabata, HIIT, EMOM, and circuitsBackground operation with alerts
⚽ Sports
(1.4K)
subscription
7
Gymborg Boxing Timer
Gymborg Boxing Timer
Gymborg Boxing Timer
Boxing, MMA, Tabata Timer
Free

This app provides a customizable round timer for various combat sports, HIIT, and interval training. Easily set up profiles for different sports, manage round durations, and receive alerts for transitions. Enjoy seamless music playback during your workouts.

Customizable round profilesRound and break alertsAdjustable warm-up time
⚽ Sports
(107)
free with in-app purchases
8
Boxing Round Interval Timer
Boxing Round Interval Timer
Boxing Round Interval Timer
MMA Training, Boxing
Free

This customizable interval timer is designed for boxing and MMA training. It offers adjustable round sessions, rest periods, warm-up, and cool-down timers. Track your daily workouts and enjoy background music during your fitness routines.

Customizable round sessionsAdjustable rest and interval timersWarm-up and cool-down periods
⚽ Sports
(12)
ad-supported
9
Boxing Timer : Interval Timer
Boxing Timer : Interval Timer
Boxing Timer : Interval Timer
Round: MMA, HIIT, Tabata, EMOM
Free

This app helps control time during interval training for sports like boxing, MMA, and Muay Thai. It allows customization of rounds and profiles for various training needs. The interface is designed to be simple and intuitive for ease of use.

Interval training timerCustomizable roundsMultiple profiles
⚽ Sports
(4)
free with in-app purchases
10
HIIT Workout: Interval Timer
HIIT Workout: Interval Timer
HIIT Workout: Interval Timer
Tabata Workout & HIIT Training
Free

This adaptable timer app helps you customize sports and fitness routines, from HIIT to yoga. It also supports productivity by allowing timed work intervals, like the Pomodoro technique. Enjoy a clutter-free interface with customizable sound and themes.

Customizable workout intervalsPreparation and rest time settingsSave custom timers
⚽ Sports
(8)
free with in-app purchases