Best one
I tried a couple and this was by far the best app. highly recommend
Free
About
This app provides spoken guidance for various workout types, including walk-run, HIIT, and breathing exercises. It eliminates the need to watch a clock, allowing users to focus on their training with audio cues for every interval, rest, and round. It offers both pre-made routines and custom sequence building, with background and lock screen support.
✓Spoken interval guidance
✓Pre-made and custom routines
✓Background and lock screen coaching
✓Standalone Apple Watch app
✓Live Activity and Dynamic Island support
✓Optional Apple Health integration
✓Offline core cues
Show original description
What's New in Intervals Aloud
1.0
September 11, 2026
User reviews
Developer apps
FAQ
What types of workouts does Intervals Aloud support?
Intervals Aloud supports a variety of workouts including walk-run, HIIT, Tabata, EMOM, sprints, circuits, stretching, breathing exercises, and focus routines. Users can also build custom sequences.
Does Intervals Aloud have ads?
No, Intervals Aloud is completely ad-free. The app explicitly states 'No ads' and is designed to provide an uninterrupted training experience.
Can I use Intervals Aloud without an internet connection?
Core cues for workouts are available offline. New custom names may require an internet connection the first time they are prepared, but are then saved on the device.
Does Intervals Aloud work on Apple Watch?
Yes, Intervals Aloud features a standalone Apple Watch app. It also supports Live Activity on the Lock Screen and Dynamic Island for real-time workout information.
Can Intervals Aloud save my workouts to Apple Health?
Yes, Intervals Aloud offers optional Apple Health workout saving. This allows users to track their training data within the Apple Health ecosystem.
How does Intervals Aloud provide coaching?
Intervals Aloud uses natural coaching voices to speak every exercise, pace change, rest, countdown, and round. This allows users to stay focused on their workout without needing to watch the clock.
What is the pricing for Intervals Aloud?
Intervals Aloud is completely free to use. The app states 'Free. No ads. No account required.' and does not have any paywalls or in-app purchases.
How often is Intervals Aloud updated?
Intervals Aloud was last updated on September 11, 2026, with version 1.0. This indicates a recent release, and users can expect future updates based on developer activity.