Best apps like Intervals - the training timer

9+ similar apps compared and reviewed

5.0 avg rating
9 free apps
Updated October 2026

Whether you want more options like Intervals or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Intervals

ForTime - Workout WOD Timer#1

ForTime - Workout WOD Timer by Agilevent Corporation

CrossFit WOD EMOM AMRAP Tabata
Editor's Choice
⚽ Sports
5.0(10 ratings)
Free
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This fitness timer app offers a variety of interval training modes for workouts like HIIT and CrossFit. It features highly visible text, audible alerts, and allows users to play their music simultaneously. The app is designed to be simple and effective for achieving personal records.

Norwegian 4x4 Timer#3

Norwegian 4x4 Timer by No Translation Layer LLC

VO2 max interval protocol
Worth Considering
⚽ Sports
5.0(1 ratings)
Free
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This free app guides users through the Norwegian 4x4 interval training protocol to improve cardio and VO2 Max. It supports various cardio activities and allows for customization of interval durations and repetitions.