InTheMoment: AI Hypnosis

InTheMoment: AI Hypnosis

AI Self-Hypnosis & Meditation

66 ratings
5 reviews
Free
In-App Purchases

Details

Released
October 13, 2025
Updated
October 28, 2026

Features

InTheMoment: AI Hypnosis video #1 for iPhone
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About

Generate personalized hypnosis sessions based on your specific needs and preferences. Explore topics like sleep, stress, confidence, and habits with AI-powered audio guidance. Offers custom voices, languages, and background sounds for a tailored experience.

✓AI-generated personalized hypnosis sessions
✓Customizable focus, voice, and length
✓Sessions available in 18 languages (Pro)
✓Background sound options
✓Saved session library
✓Offline listening support
✓Guided meditations and courses
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What's New in InTheMoment

1.2.23

October 28, 2026

Collections in your library now keep playing one after another while your phone is locked. Plus reliability improvements.

2

Subscriptions & In-App Purchases

Pro Annual

Unlimited Pro access, billed yearly.

$129.991 Year
7 Days trial
How to cancel InTheMoment subscription ⁉️

User reviews

I’m in love!

I’d been craving an app like this for a while and I’m so glad I found it! Really beautifully designed, easy to use, and so deeply customizable. I’ve just started using it but I can already see this being life changing. Also the subscription cost is very reasonable for the value you get.

Needs improvement

I expected the AI to listen and adjust instead of acting like customer service.

Response from developer

Thanks for the feedback! Could you let us know which aspect felt this way? Was it the conversation before the session, or the session itself?

It Does Not Work - Out-of-Integrity Developer

This doesn’t work. The developer is a shady guy. They make you pay for the app, then they use you for feedback — for an app that isn’t ready! What a scam. Of course, Apple won’t give you your money back.

They took my review off

This doesn’t work. The developer is a shady guy. They make you pay for the app, then they use you for feedback — for an app that isn’t ready! What a scam. Of course, Apple won’t give you your money back.

Great & Exapserating

This app creates guided meditations based on how you are feeling. The problem is, it always assumes you feel lousy and have a problem. So, I can’t get it to give me a meditation that’s all about inspiration, encouragement, and peace. It always starts out by talking about whatever your issue is, then reframing it, then going into the actual meditation. Then — and this is what I find incredibly unhelpful and exasperating — It gets you in a good place, where you feel good then it CONSTANTLY goes back to what you said you didn’t feel good about. Just as you’d forgotten the thing, it reminds you of it!! And it keeps doing that till the end. Pretty much all people creating guided meditations do not get the one principle of guided meditations: whatever you say, the person will see it/feel it. So, if you say: don’t think of a pink elephant, the person WILL think of a pink elephant because you brought it up. Infuriating. I’ve subscribed for 6 months, but don’t think I’ll continue it for this reason. Overall, I don’t experience it as inspiring and encouraging, but rather I have the feeling I am ALWAYS having problems and it’s such a sad thing. Early on, I told it, don’t repeat what I said, but it still does. So, it seems there is no way around that.
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Response from developer

Hi Dawn! Thank you for the kind and constructive feedback. It has been extremely helpful! After investigating, a change was made that had unintended consequences exactly as you described. Over the past few days we've been testing an update that should have fixed this behaviour. We will continue to monitor this, but for now there should be no more pink elephants! If you have any more feedback we would be very grateful to hear it either here, through the app, or via email! Thank you!

FAQ

What is InTheMoment?

InTheMoment is an AI-powered app that creates personalized hypnosis and meditation sessions based on user input. It aims to help users with sleep, stress, confidence, habits, and more. The app is designed for relaxation and personal growth.

How does InTheMoment create sessions?

You tell InTheMoment what's on your mind, either by typing or speaking. The AI then generates a unique hypnosis session tailored to your input, which is voiced for you in about a minute. You can also provide optional check-ins to further shape the session.

What kind of sessions can I create with InTheMoment?

You can create sessions for deeper sleep, managing stress and anxiety, building confidence, reshaping habits, and exploring any other topic you desire. The app also offers guided meditations and structured courses.

Can I customize the hypnosis sessions?

Yes, you can choose your focus, voice (from 15 English options), and session length (10 to 45 minutes). You can also add specific rules, like pace or imagery preferences, and select background sounds.

Is InTheMoment available in languages other than English?

Yes, with the Pro subscription, sessions can be generated in 18 different languages. This allows for a more personalized experience for a wider range of users.

Does InTheMoment have ads?

No, InTheMoment is ad-free. The app is focused on providing a relaxing and uninterrupted experience for personal growth and well-being.

How much does InTheMoment Pro cost?

InTheMoment Pro is an optional subscription with several plans, including weekly at $3.99 and monthly at $7.99. A free trial may be available for eligible new members.

What is the update frequency for InTheMoment?

The latest version of InTheMoment is 1.2.23, and it was last updated on October 28, 2026. This indicates regular updates to improve the app's functionality and features.