Introspect Daily Journal
Know thyself.
Archived App (Last seen on 2 Jun 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides a private space for daily reflection and self-discovery. Track your activities, moods, and external factors to uncover patterns and gain insights into your life. Visualize your progress with interactive charts and graphs.
What's New in Introspect Daily Journal
1.0.3
April 20, 2020
- Think you know which day of the week you like the most? Now you can get mood breakdown by day of week to find out. - Miscellaneous bug fixes.
Developer apps
FAQ
What is Introspect Daily Journal?
Introspect Daily Journal is a lightweight daily diary app designed for self-reflection and charting your life over time. It allows you to track moods, activities, and other factors to gain insights into your personal patterns.
How do I track my mood with Introspect?
You can track your mood directly from your daily notification without needing to open the Introspect app. This makes it quick and easy to log your feelings throughout the day.
Can I see my progress over time with Introspect?
Yes, Introspect Daily Journal features interactive charts and graphs that allow you to visualize your mood trends, activities, and other tracked data over time.
Can I export my journal data from Introspect?
Yes, you can export your data from Introspect Daily Journal. This feature allows you to share your reflections and insights with others, such as a partner, therapist, or coach.
What devices does Introspect Daily Journal support?
Introspect Daily Journal is available for iPhone and iPod devices. It is designed to be a lightweight application for these platforms.
Is Introspect Daily Journal free to use?
Yes, Introspect Daily Journal is available for free. There are no in-app purchases or subscription fees required to use its core features.
Does Introspect Daily Journal have ads?
No, Introspect Daily Journal does not contain advertisements. The app is designed to provide a distraction-free journaling experience.
How often is Introspect Daily Journal updated?
The latest version of Introspect Daily Journal is 1.0.3, which was released on April 20, 2020. The app was originally released on March 5, 2020.
