IrisVault: Eye Exercises

IrisVault helps you build a daily habit of eye care — guided exercises, symptom tracking, and evidence-based reading, all in one place. 67% of people who work at screens experience digital eye strain. Regular breaks, blinking practice, and focusing exercises can reduce discomfort significantly. IrisVault makes it easy to do them every day. GUIDED EYE EXERCISES Ten exercises with real voice guidance — conscious blinking, near-far focus, palming, figure-8 tracking, and more. Each takes 1 to 5 minutes. A built-in countdown and animated guidance keep you on pace. CUSTOM ROUTINES Build a routine that fits your day. Choose your exercises, set a daily default, and drag to reorder. One tap on the home screen starts it immediately. SMART REMINDERS Schedule reminders on your own terms — pick the days, the time window, and quiet hours. Snooze support included. SYMPTOM CHECK-INS Rate eight common eye strain symptoms every 14 days using the CVS-Q framework. Watch your trend over time and notice what's improving. KNOWLEDGE LIBRARY 20 evidence-based articles across 5 categories: eye strain basics, screen habits, exercises, nutrition, and workplace setup. WIDGETS A home screen and lock screen widget show your current streak and today's progress at a glance. IrisVault is a wellness app. It is not a medical device and does not diagnose or treat any condition. Consult a qualified eye care professional for medical concerns. Terms of Use (EULA): For more information, please see Apple's Standard Terms of Use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/