Iron 5

Iron 5

Strength Training Tracker

0 ratings
2 reviews

Archived App (Last seen on 21 May 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 21, 2020
  • September 21, 2020
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About

This app helps you track your progress in the five key strength training lifts. Log your highest weights and reps, visualize your gains with easy-to-read graphs, and stay motivated. It offers a fast logging system, home screen widgets, and customizable themes.

Track five key strength lifts
Visualize progress with graphs
Fast and easy logging system
iOS 14 Widget support
Customizable colors
Privacy-focused, data stored locally
Dark Mode
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What's New in Iron 5

1.0

September 21, 2020

User reviews

Fantastic App - Love the plate loading and widgets

I wouldn’t normally pay for apps like this, but having struggled to keep track of my lifts for a while I thought I would give it a go. And I was not dissapointed! It is very easy to use, but also adds some fun with the cool plate adding system to input your weights. 5/5 stars, would 100% recommend. For a simple, effective way to track your lifts and make use of the new ios14 widgets I recommend getting this app!
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Fab tracking

This app is so accessible and easy to use in my fitness journey. What a bargain!!

Developer apps

FAQ

What are the five key lifts tracked by Iron 5?

Iron 5 specifically tracks Bench Press, Squat, Deadlift, Overhead Press, and Barbell Rows, which are considered the core lifts in strength training.

How does Iron 5 help users visualize their progress?

The app provides an easy-to-use graph that allows users to compare their progress across all five tracked lifts simultaneously, helping them see their improvements over time.

Does Iron 5 have ads?

No, Iron 5 is ad-free. The description explicitly states 'No Hidden Costs or Adverts', ensuring an uninterrupted user experience.

Where is my data stored when using Iron 5?

Iron 5 is privacy-focused, with all your data being stored exclusively on your device. This ensures your personal fitness information remains private and secure.

Can I see my progress without opening Iron 5?

Yes, Iron 5 includes iOS 14 Widget support. You can add a widget to your home screen to view your progress at a glance.

Is Iron 5 available on Android devices?

Based on the provided data, Iron 5 is currently supported on iPhone and iPod. There is no mention of Android compatibility.

How often is Iron 5 updated?

The latest version of Iron 5 is 1.0, and it was last updated on September 21, 2020. This indicates infrequent updates since its release.

What is the age rating for Iron 5?

Iron 5 has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.