Iron Plus

Iron Plus

by Travis Napier

19 ratings
6 reviews
Free

Details

  • Released
  • Updated
  • February 4, 2021
  • March 7, 2022
Iron Plus screenshot #1 for iPhone
Iron Plus screenshot #2 for iPhone
Iron Plus screenshot #3 for iPhone
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About

This app provides essential gym calculations for weightlifters. It features tools for RPE, weight conversion, and warm-up planning to optimize training sessions.

โœ“RPE Calculator
โœ“Weight Converter (lbs to kg)
โœ“Plate loading suggestions
โœ“Warm Up Calculator
โœ“Customizable charts
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What's New in Iron Plus

1.2

March 7, 2022

- Updated RPE Calculation Page for more concise information - Improved warm-up algorithm to support lower weights - Bug fixes and minor improvements

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User reviews

This guy squats 800

You can trust a guy who can squat 800. Also, this has the best warmup calculator Iโ€™ve used and everything is accurate and intuitive to use.

Great app and for free

i use this all the time for powerlifting and itโ€™s very accurate

Great App!

Amazing an extremely underrated application for body building!! I recommend!

Great app

A wonderful app that does exactly what you need. Very simple and easy to follow

Exactly what I needed!

This app was exactly what I was looking for to help with my RPE calculations. But in addition, I found the plate converter and warmup features to be great as well.

FAQ

What is Iron Plus?

Iron Plus is a free health and fitness app designed to assist weightlifters with various gym calculations, including RPE, weight conversions, and warm-up planning.

How does the RPE Calculator work in Iron Plus?

The RPE Calculator in Iron Plus allows you to quickly produce a chart specific to your needs, helping you gauge your perceived exertion for different lifts.

Can Iron Plus convert weights between pounds and kilograms?

Yes, Iron Plus includes a Converter tool that can switch between pounds and kilos. It also provides suggestions for which plates to load on the bar.

Does Iron Plus help with warm-up routines?

Yes, the Warm Up Calculator feature in Iron Plus is designed to help you determine the appropriate weight jumps to reach your top set effectively.

What devices is Iron Plus available on?

Iron Plus is currently supported on iPhone and iPod devices.

How often is Iron Plus updated?

The latest version of Iron Plus is 1.2, and it was last updated on March 7, 2022. This indicates a relatively infrequent update schedule.

Is Iron Plus suitable for beginners?

With its age rating of 4+, Iron Plus is broadly accessible. Its calculation tools can be beneficial for beginners learning about RPE and proper warm-ups.

Does Iron Plus have ads?

No, Iron Plus does not contain advertisements.