Iron Rise: Bodybuilding Sim

Iron Rise: Bodybuilding Sim

Bodybuilding Career Simulator

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 28, 2026
  • July 11, 2026

Features

Iron Rise: Bodybuilding Sim screenshot #1 for iPhone
Iron Rise: Bodybuilding Sim screenshot #2 for iPhone
Iron Rise: Bodybuilding Sim screenshot #3 for iPhone
Iron Rise: Bodybuilding Sim screenshot #4 for iPhone
Iron Rise: Bodybuilding Sim screenshot #5 for iPhone
Iron Rise: Bodybuilding Sim screenshot #6 for iPhone
Iron Rise: Bodybuilding Sim screenshot #7 for iPhone
Iron Rise: Bodybuilding Sim screenshot #8 for iPhone
Iron Rise: Bodybuilding Sim screenshot #9 for iPhone
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About

Simulate a bodybuilding career, making crucial decisions about training, nutrition, and recovery to build muscle and compete. Rise from rookie to world champion, managing fatigue and facing rivals.

Multi-year career progression
Workout mini-games
Manage fatigue and recovery
Compete against unique rivals
Grow social media following
Secure sponsorships and endorsements
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What's New in Iron Rise

3.6

July 11, 2026

Avatars now use realistic character art. Your head reflects your customisation and current physique tier, and the character customiser now shows your full body so you can preview your trunks colour.

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In-App Purchases

$5.99

Iron Rise Premium

Unlock all premium features forever.

User reviews

It’s pretty good for what I thought it would be.

I thought this game was going to be pretty bad but it ended up being pretty good, there’s no ads and the only complaint is when you see your character in physical, it could look better, and the other one is you need premium for coaches and lifestyle, pretty much half if not most of everything, I’d rather the game have ads then have to pay for a lot of stuff, other than that, definitely worth checking out.

Update: the new update is great, the character is a lot better, hope they keep updating the game because there still could be some improvements, and I still play it :)
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Response from developer

Thank you for taking the time to leave a review! I really appreciate your feedback and support. Thanks for playing Iron Rise!

Developer apps

FAQ

What is Iron Rise?

Iron Rise is a bodybuilding career simulator where players manage workouts, nutrition, and recovery to build muscle and compete in bodybuilding shows. It allows for multi-year careers from junior to professional levels.

How does Iron Rise simulate bodybuilding?

The game simulates bodybuilding by having players make decisions about training routines, meal plans, and rest periods. These choices directly impact the character's physique development, fatigue, and progression over time.

Can I play Iron Rise offline?

The provided data does not specify if Iron Rise supports offline play. However, as a career simulator with social media and sponsorship elements, an internet connection may be required for full functionality.

What are the career modes in Iron Rise?

Iron Rise features multi-year careers starting from junior competitor status, with the goal of earning a Pro Card in national competitions. Players can climb world rankings, retire as a Hall of Famer, or aim for GOAT status.

Does Iron Rise have ads?

No, Iron Rise does not contain advertisements. The app is free to download and play, with optional in-app purchases available.

What devices is Iron Rise available on?

Iron Rise is currently supported on iPhone and iPod devices. The app is compatible with iOS operating systems.

How often is Iron Rise updated?

The latest version of Iron Rise was released on March 25, 2026, indicating recent development activity. Updates typically focus on new features, bug fixes, and game balancing.

What is the age rating for Iron Rise?

Iron Rise has an age rating of 12+, making it suitable for teenagers and older audiences. This rating suggests the game's content is appropriate for this age group.