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Iron: Social Lifting

Iron: Social Lifting

Lift, Share, Rank & Compare

6 ratings
5 reviews
💪 Health & Fitness
🌐 Social Networking

Archived App (Last seen on 8 Feb 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • January 14, 2024
  • October 14, 2025

Features

Developer

Nathan Thomas Rawson
✨Promote your app ✨
Iron: Social Lifting screenshot #1 for iPhone
Iron: Social Lifting screenshot #2 for iPhone
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⭐5
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

Connect with friends and gym mates to share your lifting progress. Log workouts instantly, track personal records, and compare your strength with others on leaderboards. Build streaks and stay motivated with a supportive community.

✓Log workouts instantly
✓Notify friends of lifts
✓Log and compare PRs
✓Track strength progress
✓View community rankings
✓Build lifting streaks
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What's New in Iron

1.2.0

October 14, 2025

- Real-time workout logging: Start a workout session and record exercises as you go. - Profile stats section: View key workout and personal record (PR) stats on your profile page. - Suggested athletes to follow: Discover new athletes through a suggested-follow widget and dedicated page.

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User reviews

Most RecentHighest RatedLowest Rated

Never been this consistent

In my 6+ years of lifting, I’ve never been this consistent in the gym. Love seeing my friends progress too. I’m convinced this is the simplest way to keep yourself accountable.
Bruno G.H.Bruno G.H.

Perfect way to stay accountable

This is an awesome way to stay accountable to your goals. Seeing everybody else working out and getting notifications inspires me to as well. very great app
James LePageJames LePage

Accountable & Competetive

I use this app everyday to stay accountable and compete with my friends. Every time I see a notification come in I know I have to hit the gym. Highly recommend!
Jackson EnsleyJackson Ensley

FINALLY, a good workout app

This app finally inspired me to stay consistent with my workouts. I immediately told all my friends to get it so we can see who can keep the longest streak. It’s really fun to compete with each other and always know who’s keeping up with their lifting and who isn’t.

Have hated every other workout app I’ve tried because they are always so bloated with unnecessary features. This one is sleek and simple, thank you!!
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AdnaOnlineAdnaOnline

10/10 would recommend

-fantastic way to stay accountable
-love the leaderboard feature
-see when all your friends lift
JawnpaulJawnpaul

FAQ

What is Iron's main purpose?

Iron is designed to help you connect with your lifting community. It allows you to log workouts, share your achievements with friends and gym mates, and track your progress against others.

How does Iron notify friends about workouts?

When you log a workout by pressing a button, your friends and followers receive an immediate notification letting them know you've lifted. This fosters accountability and shared motivation.

Can I track personal records with Iron?

Yes, Iron makes it easy to log your Personal Records (PRs) and compare your strength progress directly with others. You can see how your lifts stack up against your friends and the wider Iron community.

Does Iron have ads?

No, Iron is ad-free. You can use all its features without any interruptions from advertisements.

What devices does Iron support?

Iron is available on both iPhone and iPad, allowing you to track your progress across your Apple devices.

How often is Iron updated?

The latest version, 1.2.0, was released on October 14, 2025, indicating regular updates to improve the app's functionality and user experience.

What is the age rating for Iron?

Iron has an age rating of 9+, making it suitable for a wide range of users interested in fitness and social tracking.

Is there a cost to use Iron?

No, Iron is completely free to download and use, with no in-app purchases or subscriptions required.