Iron Tracker: Ferritin+

Most of the iron you eat never makes it into your blood. Ferritin+ shows you the difference. Log a meal from a photo, by voice, or by hand and see both the iron on the plate and the iron your body is likely to absorb. Those are two very different numbers. WHY ABSORPTION CHANGES EVERYTHING Heme iron from meat and fish absorbs at roughly 15–35%. Non-heme iron from plants sits closer to 2–20%, and that range swings hard depending on what else is on the table. Vitamin C pushes it up. Coffee, tea and dairy pull it down. Ferritin+ accounts for all of it. SNAP IT, SAY IT, OR ADD IT - Point the camera at your plate and get every item broken down - Describe the meal out loud, no typing, no weighing - Add anything by hand, supplements included - Heme and non-heme split on every entry YOUR FERRITIN, TRACKED Enter each blood test result and watch the trend build between appointments. Ferritin is what your stores actually look like, and it moves slowly, which is exactly why seeing it move matters. BUILT FOR THE LONG HAUL Stores take three to six months to refill. Daily averages, weekly charts and streaks keep you going while the numbers are still moving. WHO IT'S FOR - Anyone managing low iron or low ferritin - Vegans and vegetarians living on non-heme sources - Women building levels before, during and after pregnancy - Anyone told to "eat more iron" without being told how Everything stays on your device. No account, no ads. Ferritin+ is a food and wellness tracking tool. It is not a medical device and does not diagnose, treat or prevent any condition. Absorption figures are estimates based on published nutritional research. Follow your doctor's guidance on supplementation and testing. _ Privacy Policy: https://gabriele-pala.notion.site/Privacy-Policy-2026-2ae2e94fd191802dbae3dc593ce96fd9 Terms of Service: https://gabriele-pala.notion.site/Terms-Conditions-2032e94fd1918067a487f7f6db35f2dc