
About
This app creates customized workout and meal plans based on your body, goals, and fitness level. It offers detailed exercise guidance, calorie targets, macro breakdowns, and shopping lists. Track your progress, set personal records, and enjoy bilingual support with metric or imperial units.
What's New in IRONIQ
1.0.4
May 8, 2026
What's New in This Update • Food Scanner — Photograph any meal and get instant calories and macros powered by AI (Pro feature) • Log Food Manually — Add any meal to your daily log without a photo, directly from the Nutrition tab • Home Screen Widgets — Add your workout of the day and calorie progress directly to your home screen • Bug fixes and performance improvements
MoreSubscription plans
IronIQ Pro – Annual
Everything in Pro, billed annually. Save over 50%.
User reviews
Developer apps
FAQ
What is IRONIQ?
IRONIQ generates fully personalized training and nutrition plans tailored to your body, goals, and fitness level. It includes smart training plans with sets, reps, and exercise tips, as well as nutrition plans with caloric targets and meal rotations.
Is IRONIQ free to use?
Yes, IRONIQ is completely free to download and use. It does not require a subscription and is ad-free.
Does IRONIQ require an internet connection?
No, IRONIQ does not require an internet connection to function, making it convenient for use anywhere.
What types of fitness goals can IRONIQ help with?
IRONIQ can create plans for various goals including weight loss, muscle gain, strength improvement, endurance, and maintaining fitness.
Does IRONIQ support multiple languages?
Yes, IRONIQ offers full bilingual support in both English and Spanish.
Can I track my progress with IRONIQ?
Yes, IRONIQ includes a workout tracker that allows you to log sets, track personal records, and monitor your training volume.
What units of measurement does IRONIQ use?
IRONIQ supports both metric and imperial units for measurements.
How often is IRONIQ updated?
The latest version of IRONIQ was released on May 8, 2026, indicating active development and updates.





