IronReko - Hardcore Lift Log

IronReko - Hardcore Lift Log

Workout Tracker

0 ratings
Free
In-App Purchases

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Details

Released
April 7, 2026
Updated
October 9, 2026

Features

IronReko - Hardcore Lift Log screenshot #1 for iPhone
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About

IronReko is a precision workout tracking and analysis app designed for trainees who push their limits. By blending rigorous data analysis with seamless usability, it directly visualizes your journey toward becoming stronger and bigger. --- ### Key Features * **Precision Tracking System (Free)** Log not just weight, reps, and RPE (Rate of Perceived Exertion), but also set-specific notes and rest timers. Capture every ounce of effort from your session without missing a beat. * **Training Plans (Free: up to 3 / PRO: Unlimited) ※** Create and manage plans tailored to your goals. Upgrade to PRO to customize and save an unlimited number of routines. * **Visualized Growth: Statistics & Data Analysis (PRO) ※** * **1RM Trend Charts:** Graph your estimated One-Rep Max (1RM) progress. See exactly when you surpassed your past self. * **Volume Analysis:** Automatically aggregate total workload on a weekly or monthly basis. Support steady progress based on the principle of progressive overload. * **Target Muscle Distribution:** Analyze which muscles are receiving the most load. Essential metrics for achieving a balanced physique. * **Plate Calculator (PRO) ※** Instantly calculate barbell plate distribution to streamline your gym prep. * **Ad-Free Experience (PRO) ※** PRO members enjoy a distraction-free environment to stay focused on their training. * **Privacy First: Local-First Design (Free)** All your data is stored locally on your device. No tedious registration required—your data belongs 100% to you. * **Quick Alternate Exercise Swap (Free)** Don't let a crowded gym slow you down. Long-press to smoothly switch to a pre-configured alternative exercise. > ※ Features marked with an asterisk require an upgrade to the paid subscription (PRO). Please check the in-app purchase screen for pricing and duration details. --- ### Recommended For: * Those who want to track their growth in detail using numbers and graphs. * Those who want to review every session to ensure steady level-ups. * Those who appreciate beautiful iOS design and a fast, responsive user experience. **Terms of Use:** [https://www.apple.com/legal/internet-services/itunes/dev/stdeula/](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)
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What's New in IronReko

0.1.20

October 9, 2026

新機能・改善 ・よく使われる23種目を追加しました(チンアップ、アシスト・プルアップ、ストレートアーム・プルダウン、シーテッド・レッグカール、マシン/ケーブル・サイドレイズ、ロープ・プレスダウン、サイドプランク、ステアクライマーなど)。 ・アシスト・プルアップはアシストの重さで記録でき、総ボリュームや自己ベストには含めません。 ・ディップス、クランチ、ハンギング・レッグレイズ、ヒップ・スラスト、ルーマニアン・デッドリフト、プリーチャー・カールのイラストを種目に合ったものに差し替えました。 ・トレーニング記録、共有画像、レポート、プラン共有カードのプロフィール写真をさらに大きくしました。 ・左右別で記録する種目は、前回を合計で記録していても、停滞時の増量提案を片側の重さで表示するようにしました。 修正 ・回数で記録する種目が、トレーニング中の通知やロック画面で時間として表示される問題を修正しました。 ・一部の種目で器具名が正しく表示されない問題を修正しました。

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Subscriptions & In-App Purchases

筋レコ Plus (3ヶ月)

無制限のプラン作成、詳細な統計分析、広告非表示を含むプロ機能をすべて解放します。

$1.993 Months
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