Finally!!!
This app makes the gym even more fun and gives me something to look forward other than the gains. As a gamer and gym goer this app is right up my alley.
Free
In-App Purchases
About
This app is a private, local-first fitness journal that tracks your workouts and progress. It offers a strength-RPG layer where your character levels up with your training, and provides detailed analytics on your performance and recovery.
✓Local-first fitness logging
✓Strength-RPG character progression
✓Detailed workout analytics
✓Daily readiness tracking
✓Optional Medieval Mode
✓Privacy-focused design
✓Data export options
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What's New in IronVow
1.3.1
July 29, 2026
A content mega-update: • 50-boss campaign — every boss now has its own hand-finished figurine, from the Chalk Imp to the final 108,000-HP raid. • New class: the Pankratiast — no armor, no weapon; laurel, fists, and a record book. +25% XP on personal records and streaks. • Every armor and weapon piece re-forged in uniform photoreal quality — 1,440 pieces across 6 classes, 8 tiers, and 5 rarities. • Pro program planner: a 5-question quiz writes your training program around bulking, cutting, or maintaining. • Busy-gym backups: one-tap swap to your backup exercise when the rack's taken, and insert exercises anywhere mid-workout. • Weekly recap, pre-session briefing, and smarter rest coaching for Pro.
MoreSubscription plans
IronVow Pro — Monthly
All IronVow Pro features. Cancel anytime in Settings.
$6.991 Month
User reviews
FAQ
What is IronVow?
IronVow is a private, local-first fitness journal that helps you log workouts, track progress, and offers an optional strength-RPG layer. It's designed for lifters by lifters, focusing on consistent training and visible gains.
Does IronVow have ads?
No, IronVow is ad-free. The app is built with a strong emphasis on privacy and user experience, ensuring no ad networks or third-party analytics SDKs are used.
What are the features of IronVow Pro?
IronVow Pro unlocks an advanced analytics suite, AI Coach Pro, regression-fitted 1RM trend charts, per-muscle MEV/MAV/MRV landmarks, an Apple Watch app, HealthKit auto-import, PDF export, and unlimited custom templates and themes.
How much does IronVow Pro cost?
IronVow Pro is available via subscription. Monthly plans cost $6.99/month, and annual plans are $34.99/year, offering a significant saving. An annual plan includes a 7-day free trial.
Can I export my data from IronVow?
Yes, you can export your data from IronVow anytime as CSV or JSON files. The app emphasizes data ownership and provides easy export options, including PDF export with IronVow Pro.
What devices does IronVow support?
IronVow is available on iPhone and iPad. An Apple Watch app is also included with the IronVow Pro subscription for enhanced functionality.
How does IronVow handle user privacy?
IronVow is local-first, meaning your data stays on your device unless you choose to export it. There are no accounts required, no servers in the loop, and no third-party analytics or ad networks. Apple Health integration is opt-in and read-only.
What is the Medieval Mode in IronVow?
Medieval Mode is an optional RPG layer where your workout numbers power a character. You earn XP by logging workouts, find gear, roll for drops, and battle bosses that are tuned to your training patterns. This mode is non-destructive and shares progress with your main profile.