Free
In-App Purchases
About
This app uses your Apple Watch data to provide detailed sleep insights, personalized AI coaching, and a dream journal. It offers relaxation tools and social challenges to help you improve your sleep quality and achieve better rest.
✓Smart sleep tracking from Apple Watch
✓AI-powered personalized sleep coaching
✓Dream journal with interpretation modes
✓Social sleep challenges and leaderboards
✓Relaxation tools and guided exercises
✓Sleep analysis and habit correlation
✓Tonight's sleep prediction
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What's New in iSleepIsWell
2.1
October 13, 2026
What's New in 2.1 • Pro Ultra: one purchase for lifetime Pro plus every extra pack — including all future packs. Already have Lifetime Pro? Upgrade at a special price. • Extras Shop: the new Theme Pack adds 3 premium themes (Nebula, Forest Night, Rose Dusk), and the Advanced Sleep Program guides you through a 21-day sleep reset with daily tasks and check-ins. Subscribers get every pack included. • More accurate sleep data: overlapping Apple Watch and iPhone records are no longer double-counted, and short naps no longer replace last night's sleep. • Your sleep goal now shapes your sleep score across the app. • Your companion now reflects your sleep grade, loops more smoothly, and no longer keeps your screen awake. • "Remind me later" on bedtime reminders now works. • Performance improvements and bug fixes.
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Subscriptions & In-App Purchases
Yearly Pro
Unlock all premium features.
$14.991 Year
User reviews
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FAQ
How does iSleepIsWell track sleep?
iSleepIsWell automatically captures detailed sleep metrics, including duration, stages, heart rate, and blood oxygen levels, by using data from your Apple Watch. It then presents this information through visualizations and summaries.
What kind of AI coaching does iSleepIsWell offer?
The AI coach analyzes your unique sleep patterns to provide personalized recommendations and actionable insights about your sleep quality and consistency. You can also chat directly with the AI coach to ask sleep-related questions.
Can I record and interpret my dreams with iSleepIsWell?
Yes, iSleepIsWell includes a dream journal feature where you can record your dreams and explore their meaning using both traditional and psychological interpretation modes. This helps you build an archive and discover subconscious patterns.
Does iSleepIsWell have social features?
Yes, iSleepIsWell integrates with Game Center for social sleep challenges, allowing you to compete with friends and family on leaderboards, earn achievements, and make improving sleep a fun, social experience.
What relaxation tools are available in iSleepIsWell?
The app offers several relaxation tools, including the US Military Sleep Method for falling asleep quickly, guided breathing exercises like the 4-7-8 technique, and curated sleep aid videos to help you unwind before bed.
How does iSleepIsWell handle user privacy?
iSleepIsWell prioritizes privacy by keeping your sleep data on your device and syncing it securely via iCloud. The app states that it never sells personal information.
What are the subscription options for iSleepIsWell?
iSleepIsWell offers a premium experience with subscription plans. These include a Monthly Pro option for $1.99 per month and a Yearly Pro option for $14.99 per year.
What is the update frequency for iSleepIsWell?
The app was last updated on March 27, 2026, indicating a recent update. The latest version available is 2.0.
