新版本没有黑暗模式了
新版本取消了黑暗模式，我还是想要之前的黑暗模式。
助眠视频不合理
助眠视频不能灭屏播放，没必要一定要看视频啊，可以制作音频的，闭眼听更加助眠
订阅不了
如题
ui界面没弄完？
明显看出来不是最终效果，太糙了，作者你确认这是完成版？
有待优化
ui界面有待优化
Free
In-App Purchases
About
This app uses your Apple Watch data to provide detailed sleep insights, personalized AI coaching, and a dream journal. It offers relaxation tools and social challenges to help you improve your sleep quality and achieve better rest.
✓Smart sleep tracking from Apple Watch
✓AI-powered personalized sleep coaching
✓Dream journal with interpretation modes
✓Social sleep challenges and leaderboards
✓Relaxation tools and guided exercises
✓Sleep analysis and habit correlation
✓Tonight's sleep prediction
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What's New in iSleepIsWell
2.0
March 27, 2026
What’s New in This Version The "Warm Glass" Transformation is here! • AI Avatars: Choose your character and enjoy vivid, AI-generated animations that react to your sleep journey. • New Aesthetic: A complete UI redesign featuring a warm, light-themed "frosted glass" look for a more comforting experience. • Sleep PK 2.0: A modernized social hub and leaderboard to challenge your friends. • Visual Polish: Improved contrast and readability across the entire app.
MoreSubscription plans
Yearly Pro
Unlock all premium features.
$14.991 Year
1
In-App Purchases
$19.99
Pro Member - Lifetime
Unlock all premium features.
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FAQ
How does iSleepIsWell track sleep?
iSleepIsWell automatically captures detailed sleep metrics, including duration, stages, heart rate, and blood oxygen levels, by using data from your Apple Watch. It then presents this information through visualizations and summaries.
What kind of AI coaching does iSleepIsWell offer?
The AI coach analyzes your unique sleep patterns to provide personalized recommendations and actionable insights about your sleep quality and consistency. You can also chat directly with the AI coach to ask sleep-related questions.
Can I record and interpret my dreams with iSleepIsWell?
Yes, iSleepIsWell includes a dream journal feature where you can record your dreams and explore their meaning using both traditional and psychological interpretation modes. This helps you build an archive and discover subconscious patterns.
Does iSleepIsWell have social features?
Yes, iSleepIsWell integrates with Game Center for social sleep challenges, allowing you to compete with friends and family on leaderboards, earn achievements, and make improving sleep a fun, social experience.
What relaxation tools are available in iSleepIsWell?
The app offers several relaxation tools, including the US Military Sleep Method for falling asleep quickly, guided breathing exercises like the 4-7-8 technique, and curated sleep aid videos to help you unwind before bed.
How does iSleepIsWell handle user privacy?
iSleepIsWell prioritizes privacy by keeping your sleep data on your device and syncing it securely via iCloud. The app states that it never sells personal information.
What are the subscription options for iSleepIsWell?
iSleepIsWell offers a premium experience with subscription plans. These include a Monthly Pro option for $1.99 per month and a Yearly Pro option for $14.99 per year.
What is the update frequency for iSleepIsWell?
The app was last updated on March 27, 2026, indicating a recent update. The latest version available is 2.0.
