IT FITS
IT FITS
About
This app helps you manage your health and nutrition by tracking water intake, sleep patterns, and weight. It offers personalized macro and micro targets, a smart food logging system with AI assistance, and integrates with popular fitness devices. It also includes a feature to find kid-friendly restaurant options.
What's New in IT FITS
2.0.4
July 7, 2026
Update to track progress module and UI improvements
Developer apps
FAQ
What is IT FITS?
IT FITS is a health and nutrition app designed to help users manage their well-being. It offers features for tracking water intake, sleep, weight, and nutrition, with personalized targets and AI assistance for food logging.
Does IT FITS have ads?
No, IT FITS does not contain advertisements. The app is free to use and does not display any ads to its users.
What devices does IT FITS integrate with?
IT FITS seamlessly integrates with popular fitness and health devices including WHOOP, Apple Watch & Apple Health, Garmin Connect, Health Connect, and Fitbit.
How does IT FITS help with nutrition?
IT FITS allows you to define personalized macronutrient and micronutrient goals based on your health objectives. It provides daily targets and real-time tracking, with a large certified global database for easy food logging, including AI assistance.
Is IT FITS suitable for children's health?
Yes, IT FITS includes a 'MY KIDS' feature that filters restaurants unsuitable for children and helps select appropriate food items based on specific guidelines.
What is the rating of IT FITS?
IT FITS currently has a perfect rating of 5.0 stars based on 1 rating, indicating a highly positive user reception.
What is the age rating for IT FITS?
IT FITS has an age rating of 17+, suggesting it may contain content or features more suited for adult users.
How often is IT FITS updated?
The latest version of IT FITS, 2.0.0, was last updated on May 15, 2026, indicating recent development and maintenance.
