ithlete Train.Recover.Perform

ithlete Train.Recover.Perform

HRV guided athletic training

154 ratings
121 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 29, 2009
  • July 20, 2020

Features

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About

Monitor your body's stress and recovery levels with daily heart rate variability measurements. Get personalized training recommendations to optimize your fitness, prevent overtraining, and improve overall health.

Daily 60-second HRV measurement
Personalized training recommendations
Monitor stress and recovery
Prevent overtraining and injury
Optimize fitness and performance
Balance training and lifestyle
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What users say

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What's New in ithlete Train.Recover.Perform

4.00

July 20, 2020

Enjoy the new relaxing theme whilst you do your 1 minute measurement every morning! Access 100+ blog articles on HRV and training from within the app. Minor bug fixes and wider compatibility with new Bluetooth sensors. Let leading HRV app ithlete seamlessly optimise your training. Now free to download & try for 28 days!

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Subscription plans

Pro 1yr auto renew

1 yr auto renew subscription to ithlete Pro

$49.991 Year
How to cancel ithlete Train.Recover.Perform subscription ⁉️
2

In-App Purchases

$3.99

ithlete standalone mobile app

One off purchase of ithlete HRV app (non Pro)

User reviews

Easy to use

Simple and effective way to test and track your HRV in 60 secs

Obsolete app

Any app that hasn’t been improved /upgraded in over 3 years is one that should be avoided. Is there even a roadmap for a new product? The original idea and implementation was sound. Shame.

Great when it works

Have experienced issues taking successful readings - using finger scanner on an iPhone. Issues often after apple software upgrades meaning a full 60 second measurement period cannot be completed. Seems to be working again end of Feb 24. I stopped using it from Dec 23 until Feb 24 due to the issues. It was the auto payment renewal that prompted me to try again recently.
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Dead App should be removed

3yrs ago last update. Why bother spending my $ on a company not making adjustments and improvements.

CAUTION: Does Not Work

Most of the positive reviews are from 4/5 years ago, however the most recent review earlier this year complained the app did not work. I also could not get the app working using a finger sensor or heart rate monitor and I tried the app with an iPad and an iPhone. I’ve sent a support ticket to iThlete and I’ll update this review once I’ve had a response.
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User experience

🐞

Reported Bugs

4 issues

Frequent connection issues

Bug

Inconsistent pulse readings

Bug

App crashes and freezes

Bug

Incompatibility with some devices

Bug

Requested Features

4 requests

Integration with Apple Health

Feature

More detailed data analysis

Feature

Customizable input options

Feature

Improved connectivity with sensors

Feature

FAQ

What does the ithlete Train.Recover.Perform app do?

This app uses heart rate variability (HRV) to provide a daily assessment of your body's stress, recovery, and readiness to train. Based on a quick morning measurement, it offers personalized recommendations on whether to train normally, train lightly, or take a rest day, aiming to optimize your athletic performance and overall health.

What are the key features of this app?

The app's core features include a daily 60-second HRV measurement, personalized training recommendations, monitoring of stress and recovery levels, and guidance to help prevent overtraining and injury. It also helps users balance their training with lifestyle demands to improve overall fitness and performance.

How much does the ithlete Train.Recover.Perform app cost?

The app itself is free to download. However, it requires additional hardware, such as an ithlete Finger Sensor or a compatible HRM strap, which must be purchased separately. These accessories are available through the app's website.

What hardware do I need to use this app?

To use the ithlete Train.Recover.Perform app, you will need either an ithlete Finger Sensor or a compatible analog or Bluetooth Smart HRM strap. These devices are essential for taking the daily heart rate variability measurements that the app relies on.

Who is this app designed for?

This app is designed for anyone looking to improve their athletic performance and optimize their training and recovery. This includes recreational runners, cyclists, triathletes, and even Olympic athletes, as well as individuals interested in monitoring their overall health and fitness.