iThrive Alive Tracker

Alive Tracker is the daily companion health app for accountability. Log your health habits every day, stay consistent, and keep your coach updated on your progress. Each day, you can log your sleep and wake times, morning weight, meals and water intake, exercise, medications, and any notes for your coach. It takes just a couple of minutes. View your past entries, track how you've been doing over time, and manage your personal and medical profile — all in one place. Everything you log is connected to your iThrive coach, so they can give you the best guidance based on your actual day-to-day habits. Alive Tracker is exclusively for iThrive clients.