Injury Recovery and Mitigation
When I started working with Sean, I could barely walk or lift my arm without pain due to hip and shoulder injuries that I’d been dealing with for over a decade. I met with Sean and he put together a program using this app specifically tailored to my needs. Within months, I was pain free and I’ve had better range of motion than I’ve ever had. I highly recommend this program for anyone who is dealing with similar injuries or mobility issues. Highly effective and easy to use.
Show more
Easy to understand and easy to follow
I love this. Aside from the app being easy to use and the programs ease to follow, what I truly enjoyed was the explanation of how your body needs to be positioned and how you need to move in order to do each movement the right way.
Very helpful, and easy to use!
I don’t live close to any gyms that offer personal training services. My apartment gym is my best option, due to my busy schedule. This app has been so convenient and makes me feel like I don’t need an in-person trainer. It’s very easy to schedule assessments and training sessions with your trainer on here. This really helps track my progress and keeps me accountable!
Show more
An Extension of Sean’s Amazing Personal Training
I have worked with Sean for about a year both in person and via Jacob’s Fitness App. I’d highly recommend both. Sean is expertly able to help others understand how to use their bodies more effectively to enhance performance and also to reduce pain. The Jacob Fitness App is like an extension of Sean that is available whenever and wherever you need it.
The Jacob Fitness App provides exercise programs specifically designed by Sean for each individual client as well as some general programs. It also has videos so you can see how each exercise is done as well as the ability to track both your workouts and your nutrition.
Over the past year Sean has taught me how to have greater muscular balance. He is an incredible diagnostician and is able to figure out why one area hurts and how to open it up and strengthen it. He is also pleasant to be around and super positive. As a result, the chronic pain I experienced for years before working with Sean is a distant memory.
My favorite aspect about the app is it gives me increased access to Sean and his programming! Totally worth it!
The Jacob Fitness App provides exercise programs specifically designed by Sean for each individual client as well as some general programs. It also has videos so you can see how each exercise is done as well as the ability to track both your workouts and your nutrition.
Over the past year Sean has taught me how to have greater muscular balance. He is an incredible diagnostician and is able to figure out why one area hurts and how to open it up and strengthen it. He is also pleasant to be around and super positive. As a result, the chronic pain I experienced for years before working with Sean is a distant memory.
My favorite aspect about the app is it gives me increased access to Sean and his programming! Totally worth it!
Show more
Top Notch Workout App
Well designed and easy to use workout app. I’m a professional athlete who has been using the app for about 6 months now and have seen big time results thanks to program. Simple design that allows for customization with factors like tracking weight and rep range. Schedule feature is great for staying on track and seeing progress over time. Allows for detailed training instructions from coach without seeming clustered or interfering with workout pace. 10/10 would recommend.
Show more
