Access over 200 guided hypnosis audio sessions and self-hypnosis tutorials designed for personal development. Explore techniques for emotional intelligence, habit building, overcoming fears, and stress management.
4.5(8 ratings)
FreeIn-App Purchases
Best apps like Journal by Dreem
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3.7 avg rating
10 free apps
Updated August 2026
Whether you want more options like Journal by Dreem or a completely different take on the same concept, our curated list of 40+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
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This app helps you stay connected with your therapist and follow your personalized therapy program. Complete assignments, track your mood, and access resources for emotional wellness. Receive custom alerts to stay on track with your mental health journey.
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NexRing
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Track sleep stages, readiness, and daily habits to understand your body's balance. Get personalized insights and monitor long-term trends to optimize your health and recovery.
Sleep stage monitoring (REM, deep, light)Daily Sleep and Readiness scoresActionable health guidance
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The Mavericks
The art of the flow state
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This app guides users toward achieving peak performance and personal mastery through daily accountability, interactive courses, and community support. It focuses on helping individuals enter a 'flow state' for enhanced focus and productivity in their chosen fields.
Daily check-ins and challengesInteractive courses on flow stateNews feed for questions and updates
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URGOnight
by Urgotech
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This program uses a special headband and app to help improve sleep quality through neurofeedback. It offers brain-controlled exercises and tracks progress, aiming for natural sleep improvement without side effects. Training requires just 20 minutes, three times a week.
Neurofeedback brain-controlled exercisesReal-time feedbackAdaptive difficulty algorithm
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Motivation!
Your daily affirmations
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Goal2Quit
by Jennifer Dahne
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This app assists users in quitting smoking by addressing mood-related triggers. It guides you through activities designed to improve your mood, making it easier to stop smoking and stay smoke-free. It's based on evidence-based treatments for depression and smoking cessation.
Quit smoking assistanceMood improvement activitiesIdentify smoking triggers
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Brainbit App
by BRAINBIT INC.
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This app visualizes your brainwave activity in real-time, helping you enhance meditation, train focus, and monitor sleep. It requires a compatible headband device for full functionality.
Real-time EEG brainwave dataMonitor functional states (relaxation, concentration)Enhance meditation practice
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American Home Help
Find Healthcare Near Me
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This app connects individuals seeking healthcare assistance with local professionals and services. Users can find providers, services, and products in their area for free, and can contact companies directly or utilize a care navigator for support.
Connect with healthcare professionalsFind local healthcare servicesDiscover healthcare products
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