JournalFirst : Write to Unlock

JournalFirst : Write to Unlock

Block apps. Journal & Focus.

6 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 20, 2026
  • July 7, 2026

Features

JournalFirst : Write to Unlock screenshot #1 for iPhone
JournalFirst : Write to Unlock screenshot #2 for iPhone
JournalFirst : Write to Unlock screenshot #3 for iPhone
JournalFirst : Write to Unlock screenshot #4 for iPhone
JournalFirst : Write to Unlock screenshot #5 for iPhone
JournalFirst : Write to Unlock screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app blocks distracting applications until you complete your daily journal entry. It helps build consistent journaling habits by removing the choice and enforcing discipline through your system, not willpower.

Blocks selected apps until journal entry is complete
Builds consistent daily journaling habits
Removes distractions that break discipline
Uses Apple Screen Time for app control
Turns intention into action
Show original description

What's New in JournalFirst

2.0

July 7, 2026

### What's New * Improved Audio Journal experience. * Added a spectrogram visualization for Audio Journal recordings. * Refreshed the journal interface. * You can now view your journal entries as either a List or Calendar

More

Subscription plans

LockedInJournal Premium Monthly

Unlock all premium features, billed monthly

$4.991 Month
3 Days trial
How to cancel JournalFirst subscription ⁉️
1

In-App Purchases

$49.99

LockedInJournal Premium (Lifetime)

Unlock LockedInJournal Premium forever

User reviews

Great app

This app lets you set reminders for what you want to do, review your previous to-do items, and then write them down or record them as voice memos. It helps you stay focused on finishing one task before moving on to the next. It can also help you develop a habit of keeping a journal. I’m still discovering its other features little by little. So far, it’s been great—definitely worth having.
Show more

Best app

Helped me reconnect with myself ! Now I notice the small wins and tiny precious moments at the end of the day which would otherwise go unnoticed.
It’s like a little pat on the back every time i finish journaling . Great app !

Developer apps

FAQ

How does JournalFirst work?

JournalFirst blocks selected distracting apps, such as social media, until you complete your daily journal entry. Once your entry is finished, the apps become accessible again, helping you maintain focus and build a consistent journaling habit.

What are the subscription plans for JournalFirst?

JournalFirst offers two premium subscription plans: LockedInJournal Premium Monthly at $4.99/month and LockedInJournal Premium Annual at $29.99/year. Both plans include a 3-day free trial.

Can I cancel my JournalFirst subscription?

Yes, you can cancel your JournalFirst subscription at any time through your device's subscription settings. The cancellation will take effect at the end of your current billing period.

What devices does JournalFirst support?

JournalFirst is available on iPhone and iPad, leveraging Apple's Screen Time integration to manage app access and enforce journaling consistency.

What is the age rating for JournalFirst?

JournalFirst has an age rating of 4+, making it suitable for a wide range of users looking to improve their focus and journaling habits.

How often is JournalFirst updated?

The latest version of JournalFirst is 1.8, and it was last updated on June 10, 2026. Updates typically include improvements to functionality and user experience.

Does JournalFirst have ads?

No, JournalFirst does not contain advertisements. The app is free to use with optional premium subscription plans for enhanced features.

What do users like about JournalFirst?

Users appreciate that JournalFirst helps them build consistent journaling habits by removing the temptation of distracting apps. The app's approach of enforcing discipline through the system rather than willpower is a key benefit.